Frank Allen – Ba Gua Zhang – Frantzis System

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Frank Allen – Ba Gua Zhang – Frantzis System: The Internal Martial Art of Spiral Power and Subtle Mastery

Ba Gua Zhang is more than just a martial art — it’s a profound energetic system rooted in Taoist philosophy, continuous movement, and internal transformation. In this rare and in-depth program, Frank Allen, senior lineage holder under Bruce Frantzis, brings forth the essential teachings of Ba Gua Zhang in the Frantzis System, offering a complete pathway into the internal martial arts as both a fighting method and a spiritual discipline.

Whether you’re a long-time practitioner seeking to deepen your internal mechanics or a serious student exploring neigong-based martial training, this course is an authentic entry into the circular, flowing world of Ba Gua as taught in one of its most respected lineages.

What You’ll Learn in the Ba Gua Zhang Frantzis System Course

The Ba Gua Zhang training course by Frank Allen presents a structured progression into one of the most intricate and powerful internal systems in the martial arts world.

• Foundational Circle Walking: Cultivate internal stillness in motion through meditative footwork that builds root, energy coherence, and mind-body unity.

• Palm Changes & Body Mechanics: Explore the classical eight palm changes with direct transmission of energy alignments and martial applications.

• Energy Integration Practices: Absorb neigong principles directly into form — including spiraling power, compression/expansion, and directional flow.

• Combat Functionality: Learn how Ba Gua’s evasive strategy, redirection, and joint manipulation techniques translate into real-world self-defense.

• Frantzis Lineage Insights: Gain access to oral teachings and nuanced details passed down from Bruce Frantzis, preserving the authentic Taoist tradition.

This isn’t a stylistic overview — it’s a practical embodiment of Ba Gua’s living wisdom.

Who Is This Internal Martial Arts Course For?

The Frank Allen Ba Gua Zhang Frantzis System course download will resonate deeply with:

• Practitioners of internal arts (Tai Chi, Xing Yi, Neigong) looking to expand into Ba Gua’s dynamic system.

• Martial artists seeking functional softness, effortless redirection, and internal power integration.

• Meditators and energy workers wishing to embody Taoist movement in practice.

• Students of the Frantzis lineage looking to train under one of its most respected transmitters in the West.

• Traditionalists and scholars interested in the energetic structure behind martial form.

About Frank Allen

A long-time disciple of Bruce Frantzis, Frank Allen has been a guiding force in the dissemination of authentic internal martial arts in the West for over 40 years. Known for his deep understanding of Taoist movement, clarity of instruction, and commitment to tradition, Frank brings precision and insight to every aspect of this course. His teaching bridges the gap between martial skill and meditative depth — a hallmark of the Frantzis System.

Why This Ba Gua Course Is a Rare Opportunity

• Deep Internal Training: Access the inner mechanics behind spiraling power and energy redirection — the essence of Ba Gua.

• Authentic Lineage Instruction: Directly rooted in the teachings of Bruce Frantzis, this program carries a living transmission.

• Balance of Form and Function: Learn not only how to perform Ba Gua but how to embody it energetically, martially, and spiritually.

• Complete System Overview: From circle walking to palm changes, combat applications to energetic training — it’s all here.

Begin Your Path into the Spiral

Step into the circle. Download the Ba Gua Zhang Frantzis System course by Frank Allen and immerse yourself in a living tradition that cultivates not only martial prowess, but internal evolution. The spiral begins with a single step — take yours now.