Andrew Nugent-Head – 100 Days of Pulling Qi: the Eight Storing Qi & Developing Sensitivity Exercises

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Andrew Nugent-Head – 100 Days of Pulling Qi: The Eight Storing Qi & Developing Sensitivity Exercises

Awaken Inner Awareness and Cultivate Subtle Power Through Classical Chinese Internal Training

Experience the Ancient Rhythm of Qi Development Through Daily Practice and Energetic Precision

In the lineage of traditional Chinese medicine and martial arts, pulling and storing Qi are not esoteric ideas—they are embodied disciplines, cultivated slowly and precisely over time. In this extraordinary program, Andrew Nugent-Head, one of the most respected Western practitioners of authentic Chinese internal arts, guides you through a 100-day journey to develop internal sensitivity, energetic clarity, and profound stillness.

Far from a casual follow-along course, this program is a rigorous energetic cultivation regimen, rooted in classical Chinese principles yet accessible for modern practitioners seeking authentic embodied training.

What This Course Unlocks for the Dedicated Practitioner

Over the span of 100 days, you’ll explore eight core exercises that blend breath, attention, and subtle movement to gather, store, and circulate Qi within the body. Each session offers not only technical instruction but also refined inner cues to deepen your energetic awareness.

Course highlights include:

• The Eight Foundational Qi Practices: Learn precise, repeatable internal techniques passed down through classical Chinese medicine traditions

• Cultivating Sensory Awareness: Awaken tactile and spatial sensitivity to subtle energetic shifts in the body

• Daily Rhythm and Long-Term Progression: Understand how structure, repetition, and rhythm create transformation over time

• Teacher-Guided Energetic Correction: Benefit from nuanced instruction that clarifies common misunderstandings in Qi training

• Storing vs. Emitting Qi: Grasp the essential difference between gathering and projecting energy—and why storing comes first

Who This Course Is For

• Practitioners of Chinese medicine, acupuncture, or internal martial arts seeking direct energetic experience beyond theory

• Meditators and healers looking to develop inner sensitivity as a foundation for personal and clinical transformation

• Students of Daoist internal practices aiming to build a disciplined cultivation habit rooted in authentic tradition

• Anyone committed to getting Andrew Nugent-Head’s Qi cultivation course and immersing in a structured internal practice for 100 days

About Andrew Nugent-Head

Having lived and trained in China under some of the most accomplished traditional doctors and internal arts masters, Andrew Nugent-Head brings unparalleled depth to his teaching. As founder of the Association for Traditional Studies, he bridges ancient Daoist cultivation systems with clear, grounded instruction for modern learners.

His rare ability to transmit not just information, but energetic experience, makes this program unlike any other available in English.

Why This 100-Day Training Is Transformational

🌬️ Connect with your Qi in a way that is tangible, progressive, and deeply personal
🌀 Cultivate stillness, rootedness, and perceptual depth through movement and breath
📿 Build discipline, patience, and awareness through the rhythm of daily practice
📚 Ideal for those wanting to download Andrew Nugent-Head’s Eight Storing Qi course and engage with time-honored tradition through daily repetition
🌱 Access inner vitality while learning to feel, hold, and direct Qi without force

Begin the Journey Inward—One Day at a Time

This is not a quick fix, but a slow awakening. If you’re ready to step into serious Qi cultivation guided by an experienced teacher, 100 Days of Pulling Qi offers the structure, clarity, and depth you’ve been searching for.

🧩 Now available: Andrew Nugent-Head Qi cultivation course download—start your 100-day energetic transformation today.