Susan Kaiser Greenland – 2-Day Experiential Workshop Activity-Based Mindfulness for Kids

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Susan Kaiser Greenland – 2-Day Experiential Workshop: Activity-Based Mindfulness for Kids

What if mindfulness for children wasn’t about sitting still—but about moving, playing, creating, and connecting?

In this vibrant, hands-on two-day training, renowned author and mindfulness educator Susan Kaiser Greenland introduces a groundbreaking approach to cultivating focus, empathy, and emotional balance in children—not through lectures or discipline, but through developmentally attuned, activity-based practices. This is mindfulness made accessible, engaging, and joyful.

Blending contemplative science with real-world application, Susan offers a treasure trove of movement games, breathing tools, sensory experiences, and creative exercises that empower children to navigate their emotions, build resilience, and relate more skillfully to themselves and others.

What This Workshop Offers

Designed for clinicians, educators, caregivers, and professionals working with children, this course brings mindfulness off the cushion and into the real world—one playful activity at a time.

You will explore:

✔ The Science of Attention and Emotion in the Developing Brain – Understand how mindfulness enhances executive function, emotional regulation, and social cognition in young minds
✔ Engaging Practices for Different Ages – Discover structured and improvisational activities tailored to toddlers, school-age children, and adolescents
✔ Playful Pathways to Presence – Use storytelling, rhythm, movement, art, and games to cultivate awareness and compassion
✔ Integrating Mindfulness into Daily Routines – Learn how to weave short, potent moments of mindfulness into classroom settings, therapy sessions, and home life
✔ Modeling & Co-Regulation – Develop your own mindfulness skills to better attune to and support children’s emotional needs

This workshop is deeply experiential—you’ll practice what you teach, so that your guidance emerges not just from knowledge, but from lived experience.

Who Will Benefit from This Course

• Mental health practitioners working with children, adolescents, or families

• School psychologists, teachers, and counselors integrating mindfulness into academic environments

• Occupational therapists, speech-language pathologists, and child development specialists

• Yoga, art, and movement instructors focused on therapeutic expression and self-regulation

• Parents, caregivers, and mindfulness coaches seeking child-centered tools rooted in science and heart

About Susan Kaiser Greenland

As the author of The Mindful Child and co-founder of Inner Kids, Susan Kaiser Greenland has been a pioneer in child-friendly mindfulness education for over two decades. Her work has been featured everywhere from Harvard to The New York Times, and her creative, playful methods have transformed how professionals and parents alike introduce mindfulness to the next generation. With a background in law and a passion for contemplative science, she brings both rigor and warmth to her teaching.

Why This Course Is Different

🎲 Mindfulness through play, not pressure – Accessible techniques that meet children where they are
🧠 Brain-based and developmentally tuned – Rooted in neuroscience, adapted to childhood rhythms
💬 Relational and practical – Helps children build skills that translate into daily life
🧘 A practice for both child and adult – Teaches you to embody presence while guiding it

Inspire the Next Generation of Calm, Focused, and Compassionate Kids

This isn’t about teaching children to be quiet—it’s about helping them feel safe, centered, and connected, no matter what life throws their way. With Susan’s guidance, you’ll leave with the tools—and confidence—to do just that.

📥 Now available: Susan Kaiser Greenland – 2-Day Experiential Workshop Activity-Based Mindfulness for Kids course download – explore a joyful new approach to emotional resilience and mindful learning.