Alexey Frolov – Biomechanics of Boxing

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Alexey Frolov – Biomechanics of Boxing: Precision Movement & Performance Intelligence for Combat Athletes

Unlock the anatomical intelligence behind powerful punches, efficient footwork, and sustainable fighting mechanics with Alexey Frolov’s Biomechanics of Boxing — a master-level exploration into the structural foundations of elite boxing performance.

Rather than relying on instinct or tradition alone, this course decodes the mechanics of striking through the lens of biomechanics, offering athletes, coaches, and movement analysts a scientific roadmap for maximizing speed, efficiency, and injury resilience in the ring.

What You’ll Gain in the Biomechanics of Boxing Program

This is far more than a collection of drills or theories — it’s a systematic breakdown of how the human body can be optimized for combat performance through alignment, coordination, and mechanical leverage.

Kinetic Chain Activation for Striking Power
Understand how energy is transferred from the ground up — from foot positioning to hip rotation to final punch delivery. You’ll learn how to organize your movement to generate more power with less effort.

Footwork & Balance Control Under Pressure
Master dynamic balance principles that allow for fluid transitions, evasive maneuvering, and rapid weight shifts — crucial for maintaining control and reducing telegraphing in high-level sparring or competition.

Punch Efficiency & Injury Prevention
Dissect the mechanics behind jab, cross, hook, and uppercut to uncover movement compensations, overuse risks, and techniques to extend career longevity while increasing output.

Neuromuscular Timing & Reaction Optimization
Explore drills and concepts that enhance reflex timing, muscular sequencing, and motor pattern refinement — ideal for improving both offensive precision and defensive responsiveness.

Analytical Training for Coaches & Practitioners
Get high-level movement analysis strategies for evaluating fighters’ technique, spotting inefficiencies, and programming biomechanically sound corrections with clarity.

Downloadable Content & Visual Demonstrations
Each module is delivered in high-quality video format, with clear visual breakdowns and step-by-step instruction — perfect for coaches, athletes, and movement specialists alike.

Who This Course Is For

• Boxers and combat sport athletes looking to increase power and fluidity without compromising form

• Trainers and boxing coaches seeking evidence-based frameworks to elevate athlete performance

• Rehabilitation and movement professionals working with high-impact athletes

• Biomechanics students or practitioners interested in applied combat movement analysis

Whether you’re an aspiring fighter or an experienced trainer, this course delivers actionable insights grounded in anatomical precision and real-world application.

About Alexey Frolov

Alexey Frolov is a renowned sports scientist, biomechanics specialist, and performance coach with a deep focus on combat sports. With decades of experience analyzing movement in high-stakes athletic contexts, his work bridges the gap between theory and fight-ready performance. Known for his analytical clarity and practical methods, Frolov brings a unique combination of academic rigor and ring-tested insight.

Why This Course Sets a New Standard

• Integrates biomechanics with practical boxing application

• Enhances striking force, movement economy, and balance

• Offers insight-driven solutions to common technique breakdowns

• Equally valuable for coaches, athletes, and sports scientists

• Includes full course download for lifetime access and study

Download Alexey Frolov’s Biomechanics of Boxing Training

Ready to upgrade your performance from the inside out?
Download the full Biomechanics of Boxing course by Alexey Frolov and start refining every motion, maximizing your power, and protecting your longevity in the sport.