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Bernadette Pleasant – Somatic Movement to Envision & Birth Your Inspired New Life: Awaken the Wisdom of Your Body & Ignite Creative Soulful Living

Somatic Movement to Envision & Birth Your Inspired New Life, guided by embodiment leader and emotional alchemist Bernadette Pleasant, is a deeply liberating journey into the body’s intelligence — a sacred invitation to move beyond limitation, reclaim your voice, and consciously co-create your next chapter.

This course is not about performance, precision, or choreography. It’s about freedom, felt truth, and emotional sovereignty. Through guided somatic practices, rhythmic breath, and intuitive movement, Bernadette helps you reconnect with the pulse of your body as a compass for transformation.

In this safe, sacred container, you’ll shake off conditioning, honor every sensation, and use the language of your body to envision and embody the life that’s waiting to be born through you.

What You’ll Embody and Reclaim in This Journey

This course centers your body as your wisest guide — helping you listen, release, and rise through movement. Core experiences include:

• Liberating Trapped Emotion: Use expressive somatic movement to release grief, rage, joy, and love held in the tissues.

• Resetting Your Nervous System: Reclaim safety in your body through rhythmic breath, grounded presence, and primal sound.

• Tapping Into Creative Visioning: Move beyond the mind to imagine your life’s next chapter from a place of embodied truth.

• Exploring Emotional Range Without Shame: Dance, tremble, weep, laugh — and allow all of it to be sacred.

• Reclaiming Sensual Aliveness: Step into the power of pleasure, rhythm, and sensuality as sources of insight and activation.

• Birthing Your New Life Through Ritual: Anchor your transformation with ceremonial practices that engage heart, spirit, and body.

This Course Is Perfect For You If:

• You’ve Felt Disconnected From Your Body: And long to return home to yourself through movement and felt experience.

• You’re Ready for a Rebirth: Seeking to release old narratives and co-create a life aligned with purpose and pleasure.

• You’ve Silenced Your Emotions: And now feel called to express, process, and embrace them fully without apology.

• You Crave Joy, Depth & Aliveness: Wanting not just healing, but celebration — through dance, rhythm, and radical self-honoring.

About Bernadette Pleasant

Bernadette Pleasant is a trailblazing somatic movement teacher, emotional wellness guide, and founder of The Emotional Institute®.
Her work invites people of all identities, backgrounds, and body types to inhabit their emotional truth, reconnect with their body’s wisdom, and express themselves with power and authenticity.

Known for her fierce compassion and vibrant presence, Bernadette weaves together African diasporic ritual, somatic release, and intuitive embodiment to hold space for transformation like no other.

In this course, she offers her signature blend of movement, emotion, and fierce truth to help you birth the life you’ve been dreaming of — from the inside out.

Why Somatic Movement is the Portal to Your Rebirth

• The Body Doesn’t Lie: It holds your truth, your pain, your power — and your path forward.

• Movement Is Medicine: Dance, gesture, and breath restore what words cannot reach.

• Emotions Are Energy in Motion: Learn to feel fully and flow freely — without judgment or suppression.

• Ritual Anchors Change: Embodied ceremony allows your vision to take root in reality.

Come Home to Your Body, and Birth the Life That’s Already Inside You

You are not too much.
You are ready.
Join Bernadette Pleasant in this powerful somatic journey — and let your body guide the way into your most inspired, alive, and authentic life.