Bernie Clark, Dr. Stuart McGill – Your Spine, Your Yoga – The Course
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Your Spine, Your Yoga – The Course by Bernie Clark & Dr. Stuart McGill: Integrating Modern Spine Science with Yogic Wisdom
Explore the intricate relationship between spinal biomechanics and yogic movement through Your Spine, Your Yoga – The Course, a comprehensive training program developed by renowned yoga educator Bernie Clark and esteemed spine biomechanist Dr. Stuart McGill. This in-depth course bridges the gap between ancient wisdom and modern science, empowering yoga professionals and movement educators to make informed, safe, and effective choices when guiding students through spinal-focused practices.
Unlike conventional yoga anatomy courses that offer general rules, this curriculum embraces the complexity of spinal individuality. With clear demonstrations, evidence-based frameworks, and practical applications, it helps practitioners develop a nuanced understanding of how the spine truly behaves in real yoga scenarios.
What You’ll Gain from This Course
Over the span of this training, you’ll uncover transformative insights that will redefine how you teach, assess, and experience spinal movement in yoga. The course offers:
Personalized Spinal Movement Awareness
Understand how every spine is different in structure and response. Learn to evaluate spinal shapes, curves, and mobility ranges that influence how each student engages with a pose.
Integration of Scientific Research into Practice
Gain access to cutting-edge insights from Dr. McGill’s decades of spinal research and see how those principles are applied in Bernie Clark’s yoga framework.
Risk Reduction & Injury Prevention Strategies
Identify movements or postures that may aggravate existing spinal vulnerabilities, and replace them with intelligent alternatives that respect individual limitations.
Practical Exploration of Spinal Mechanics in Yoga Poses
Examine forward folds, twists, backbends, and inversions through the lens of applied biomechanics—not one-size-fits-all dogma.
Customized Cueing and Teaching Methodology
Refine how you guide your students with enhanced biomechanical literacy, offering personalized and safe instructions rather than relying on generic alignment cues.
Bridging Science and Philosophy
Balance empirical findings with yogic principles of mindfulness, embodiment, and breath, resulting in a practice that is both intelligent and deeply integrative.
Who This Course is Designed For
This specialized training is a must-have for:
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Yoga Teachers & Teacher Trainers who seek to ground their teaching in anatomy-informed safety and individualized movement exploration
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Therapeutic Yoga Practitioners interested in integrating spinal resilience into recovery-focused practices
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Bodyworkers, Movement Educators, and Physical Therapists looking to blend Western biomechanical principles with somatic and yogic tools
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Serious Students of Yoga who wish to deepen their understanding of how spinal function intersects with mindful practice
About Bernie Clark & Dr. Stuart McGill
Bernie Clark is an acclaimed author and educator whose work emphasizes the individuality of the body in yoga. His approach encourages inquiry, science-informed intuition, and experiential anatomy.
Dr. Stuart McGill, a world authority on spine biomechanics, has influenced generations of professionals in the fields of rehabilitation, strength coaching, and movement science. Together, they offer a rare fusion of precision and presence—creating a course that is both rigorous and accessible.
What Sets This Course Apart
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Dual Perspective Approach: Merges anatomical science with yogic exploration for a truly balanced understanding
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Research-Based Content: Grounded in decades of peer-reviewed spinal studies and biomechanical analysis
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Multi-Dimensional Learning: Combines visual lectures, experiential movement, anatomical illustration, and philosophical context
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Designed for Professionals: Tailored specifically for those teaching or working with the spine daily
Expand Your Understanding of the Spine in the Context of Yoga
Your Spine, Your Yoga – The Course delivers a profound, paradigm-shifting education for yoga professionals and movement specialists. It equips you with the clarity and confidence to assess postures, design spine-smart practices, and communicate with anatomical precision—without losing the heart of the practice.
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