Douglas Fogel – Acceptance and Commitment Therapy (ACT) Made Easy: Innovative Techniques for Depression, Anxiety, Trauma & Personality Disorders

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Douglas Fogel – Acceptance and Commitment Therapy (ACT) Made Easy: Simplify the Science, Empower the Change

How do we help clients move from mental struggle to psychological flexibility—without overwhelming them with jargon or complexity? In this clear, accessible, and clinically relevant course, respected ACT practitioner Douglas Fogel breaks down the core principles of Acceptance and Commitment Therapy (ACT) into practical, easy-to-apply strategies that you can integrate into your sessions immediately.

Designed for therapists, counselors, and helping professionals across modalities, this training offers a step-by-step approach to introducing ACT concepts, guiding behavioral change, and fostering meaningful life engagement—even with clients resistant to traditional cognitive models.

Bring ACT to Life—Without the Theory Overload

ACT can seem abstract or complicated, especially for those new to third-wave behavioral therapies. Douglas Fogel brings the model to life by stripping it down to its essential elements and demonstrating how to use ACT language, metaphors, and experiential techniques in everyday clinical practice.

The result? A toolkit you can use with clients who are stuck, avoidant, or overwhelmed—grounded in mindfulness, values, and the ability to live fully even in the presence of emotional pain.

What You’ll Gain from This Practical ACT Training

This course takes ACT beyond academic theory and into the therapy room, offering real examples, therapist scripts, and stepwise guidance for effective delivery.

Course Topics Include:

• The Six Core Processes of ACT – Understand and apply contact with the present moment, cognitive defusion, acceptance, self-as-context, values, and committed action

• ACT Language Made Simple – Use client-centered, metaphor-rich dialogue that resonates without sounding clinical or forced

• Values Clarification Exercises – Help clients identify what truly matters to them—even when trauma or anxiety clouds that awareness

• Defusion Techniques for Stuck Thoughts – Teach clients to observe, not battle, their thinking patterns

• Mindfulness in Action – Incorporate short, powerful mindfulness practices that can be used in-session or between sessions

• Shifting from Symptom Reduction to Life Expansion – Empower clients to pursue meaning and vitality rather than eliminate discomfort

Each module includes demonstrations, worksheets, and clinician tips that make ACT feel intuitive and natural, even for practitioners new to the model.

Who This Course Is Ideal For

• Mental health clinicians looking to incorporate ACT without intensive theoretical training

• New therapists or students seeking a foundational yet applicable understanding of ACT

• Counselors working with anxiety, depression, trauma, or chronic pain

• Professionals in coaching, education, or integrative health exploring behaviorally oriented change tools

About Douglas Fogel

A clinician and educator with years of experience delivering ACT in diverse clinical contexts, Douglas Fogel is known for his ability to make complex interventions feel practical, authentic, and client-focused. His teaching style is approachable, humorous, and deeply rooted in clinical reality—balancing clarity with depth.

Douglas’s goal is simple: make ACT work in the room, not just on paper.

Why This ACT Course Makes a Difference

🌀 Concepts Made Concrete – Learn to deliver ACT processes without theoretical overload
🎯 Client-First Communication – Replace clinical jargon with relatable language and stories
🧠 Cognitive Tools That Stick – Teach psychological flexibility in a way clients can actually use
📋 Ready-to-Use Resources – Includes worksheets, scripts, and real-life case vignettes

Help Clients Stop Struggling and Start Living

ACT isn’t about eliminating discomfort—it’s about helping people show up to their lives with openness, presence, and purpose. With Douglas Fogel’s guidance, you’ll gain the confidence and clarity to lead clients toward real change—one committed step at a time.

📥 Download Acceptance and Commitment Therapy (ACT) Made Easy today and integrate powerful, science-backed tools into your practice with ease.