Jon Frederickson – 20 Skills to Overcome Defenses

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Jon Frederickson – 20 Skills to Overcome Defenses: Master the Art of Transformational Therapeutic Interventions

Why do so many therapeutic sessions stall—or worse, reinforce the very defenses they aim to dismantle? In this advanced clinical training, renowned psychotherapist Jon Frederickson offers a high-impact, skills-based approach for identifying, confronting, and transforming defense mechanisms that block emotional breakthroughs and impede healing.

20 Skills to Overcome Defenses is not just theory—it’s a hands-on system designed to deepen your effectiveness as a clinician, coach, or mental health practitioner. Through clear demonstrations, guided practices, and advanced intervention strategies, you’ll learn how to pierce through resistance with clarity, compassion, and precision.

If you’re looking for a powerful way to get Jon Frederickson 20 Skills to Overcome Defenses course, this immersive program will become an essential part of your therapeutic arsenal.

What You’ll Gain From This Program

This course distills years of clinical experience and teaching into 20 transformational tools that help dissolve emotional blocks at the source. You’ll learn how to:

• Recognize Subtle Defenses: Identify both obvious and disguised patterns of resistance—before they derail the session.

• Respond With Precision: Use specific verbal and somatic cues to challenge defenses without triggering shame or shutdown.

• Build Emotional Tolerance: Guide clients into core emotions by helping them face anxiety and discomfort without avoidance.

• Track Moment-to-Moment Shifts: Master micro-interventions that redirect the client’s focus toward emotional truth.

• Strengthen the Therapeutic Alliance: Use confrontation not as a rupture—but as a catalyst for deeper trust and change.

Each skill is taught through video examples, real-case breakdowns, and practical application so you can integrate them confidently into your work.

Who Will This Course Empower?

• Therapists practicing ISTDP, psychodynamic therapy, CBT, or integrative modalities

• Clinical interns and trainees seeking real-world tools for working with resistance

• Coaches and healers ready to move beyond surface-level dialogue

• Mental health professionals who want to download 20 Skills to Overcome Defenses by Jon Frederickson for structured, skill-based intervention

• Anyone seeking to cultivate emotional honesty, both in others and in themselves

Meet Jon Frederickson

Acclaimed for his contributions to Intensive Short-Term Dynamic Psychotherapy (ISTDP), Jon Frederickson is one of the most influential voices in contemporary psychotherapy training. His work bridges the gap between insight and action—equipping practitioners with the tools to work directly with defenses, not around them.

With decades of clinical experience and global teaching, Frederickson’s style is rigorous, compassionate, and deeply transformative.

Why This Training Is Indispensable

🛠️ Skill-Based Learning – You walk away with tools, not just theory
🧠 Neuroscience-Informed – Grounded in what actually creates long-term emotional change
💬 Real Clinical Language – Learn how to speak in a way that gets past the client’s protective mechanisms
📈 Practice-Driven – Apply immediately to your sessions and see the impact

Elevate Your Practice. Transform Resistance. Unlock Healing.

This isn’t just about understanding defense—it’s about knowing exactly what to do when you see it. Whether you’re guiding a client through grief, trauma, anxiety, or shame, these 20 clinical skills will help you create the conditions for genuine change.

🎓 Now available: Jon Frederickson – 20 Skills to Overcome Defenses course download – Start transforming resistance into resilience today.