Marisa Cranfill – The Heart of Qigong 2024

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Product Overview provided by YourLun:

Marisa Cranfill – The Heart of Qigong 2024

Step into the living rhythm of breath, movement, and inner stillness through The Heart of Qigong 2024, a beautifully woven training experience led by renowned teacher Marisa Cranfill. More than just a wellness course, this offering is a deep invitation to reinhabit your body, restore emotional flow, and align with your authentic energetic presence — all through the artful language of Qigong.

Blending classical Taoist wisdom with contemporary mind-body awareness, Marisa guides you on a transformative journey of embodiment, helping you awaken vitality, regulate your nervous system, and cultivate a nourishing relationship with your inner landscape. This is where Qigong becomes not only a practice — but a path of healing, presence, and heartful power.

What You’ll Discover Inside The Heart of Qigong 2024

This full-spectrum course combines precise instruction with soulful guidance, providing a rich library of practices you can revisit again and again. Core themes explored include:

• Foundational Qigong Forms: Learn flowing movement sequences that harmonize qi circulation, balance organ systems, and support holistic wellness

• Breath-Based Awareness: Explore dynamic breathing techniques that awaken inner spaciousness and clear energetic stagnation

• Emotional Alchemy Practices: Work directly with the organs to process grief, frustration, anxiety, and fear — transforming them into peace, confidence, and inner light

• Stillness & Flow Integration: Develop your ability to shift between active motion and deep receptivity for a more grounded nervous system

• Qigong as a Heart-Centered Lifestyle: Discover how subtle energy principles can support not just your health, but your relationships, purpose, and spiritual growth

Delivered through on-demand HD video lessons, audio meditations, and supportive guidance, this is a complete Qigong immersion rooted in gentleness, accessibility, and depth.

This Training Is Ideal For You If…

• You’re looking to restore harmony between your emotions, body, and energy

• You’ve tried other movement or meditation methods but crave a practice that’s both gentle and profound

• You want a heart-led approach to Qigong that doesn’t rely on rigidity or dogma

• You’re drawn to a feminine, intuitive way of working with breath, energy, and embodiment

• You seek tools for long-term nervous system regulation, emotional release, and spiritual grounding

Meet Marisa Cranfill

Marisa Cranfill, founder of YOQI® Qigong, is celebrated worldwide for her integrative approach to energy medicine and somatic healing. Having studied with Taoist masters, Buddhist monks, and traditional Chinese medicine doctors, her unique style brings clarity, grace, and joy to the practice of Qigong. Her 2024 edition of The Heart of Qigong distills years of experience into a beautifully accessible program for anyone seeking to align with vitality from the inside out.

Why This Version of the Course Stands Out

• Whole-person approach: Addresses physical, emotional, and energetic healing with equal emphasis

• Accessible to all levels: Whether you’re new to Qigong or revisiting your roots, the teachings meet you where you are

• Rooted in wisdom, delivered with warmth: Marisa’s teaching style is clear, compassionate, and empowering

• Self-paced yet transformative: Revisit sessions anytime to deepen your personal integration over time

Let Your Energy Move From the Heart

This is your opportunity to not just practice Qigong — but to feel it in your bones, your breath, and your being. In this powerful 2024 training, Marisa Cranfill invites you to awaken your inner healer, embody peace through motion, and walk through life with the clarity and calm of an open, energized heart.