Meg Danforth – 3-Day Certificate Course Cognitive Behavioral Therapy for Insomnia (CBT-I)

📄 Original content sourced from the official sales page.
Click the link to view the original course description, features, and official curriculum directly from the creator.

---

Product Overview provided by YourLun:

Proof Content

Meg Danforth – 3-Day Certificate Course: Cognitive Behavioral Therapy for Insomnia (CBT-I)

Sleep is not a luxury—it’s a foundational pillar of mental, emotional, and physiological well-being. In this comprehensive 3-Day Certificate Course, renowned sleep psychologist Meg Danforth, PhD empowers clinicians with cutting-edge, evidence-based strategies to address one of today’s most widespread health concerns: chronic insomnia.

Rooted in the gold-standard modality of Cognitive Behavioral Therapy for Insomnia (CBT-I), this course goes far beyond sleep hygiene tips. You’ll learn to decode the behavioral, cognitive, and physiological mechanisms that keep clients trapped in patterns of sleep disruption—and how to guide them toward restorative rest without relying on medications.

🧠 What You’ll Learn in This Professional Training

Designed for therapists, counselors, healthcare providers, and sleep specialists, this certification immerses you in the full clinical application of CBT-I. Through practical tools, in-depth case studies, and live demonstrations, you’ll build the confidence to apply CBT-I across diverse populations and diagnostic profiles.

Key Learning Outcomes:

• 📉 Identify and interrupt maladaptive sleep behaviors and dysfunctional beliefs

• 🧭 Structure effective stimulus control and sleep restriction protocols

• 🗣️ Integrate cognitive restructuring techniques to reduce anxiety around sleep

• 📊 Track progress with sleep logs and measurement tools

• 🧬 Address co-occurring conditions like depression, PTSD, and chronic pain that impact sleep

By the end of the training, you’ll be equipped not just with knowledge, but with a practical, structured roadmap to help your clients reclaim their nights—and their days.

🎯 Who This Certificate Course Is For

• Mental health clinicians treating anxiety, depression, or trauma-related insomnia

• Medical professionals, nurses, or health coaches exploring how to get Meg Danforth CBT-I course for clinical use

• Behavioral sleep specialists or those transitioning into sleep-focused care

• Anyone committed to offering evidence-based, non-pharmacological sleep solutions

👩‍⚕️ About Dr. Meg Danforth

A licensed clinical psychologist and internationally respected expert in sleep science, Dr. Meg Danforth specializes in behavioral sleep medicine and cognitive-behavioral therapy. With extensive experience in both academic research and clinical application, she brings clarity, warmth, and authority to her teaching. Her mission: to help clinicians move beyond guesswork and toward proven, lasting solutions for insomnia.

🌙 Why CBT-I Training Matters More Than Ever

✅ CBT-I is the first-line treatment for chronic insomnia, supported by decades of research
✅ Medication-free approach with high efficacy and long-term impact
✅ Builds therapist skillsets across cognitive, behavioral, and physiological dimensions
✅ Enhances outcomes in clients with anxiety, trauma, and health challenges
✅ Ideal for clinicians looking to expand their therapeutic reach and results

💤 Learn to Restore Sleep—Safely and Effectively

Sleep difficulties don’t need to be lifelong. With this powerful training, you’ll gain the insight, skills, and structure to deliver one of the most effective mental health interventions available today.

👉 Download Meg Danforth – CBT-I 3-Day Certificate Course now and become a trusted resource in the science and healing of sleep.