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Richard Miller – The Art & Science of Yogic Meditation: Experience Deep Peace, Embodied Awareness & Unshakable Presence

What if meditation wasn’t just a practice — but a direct path to freedom, integration, and wholeness? In The Art & Science of Yogic Meditation, spiritual teacher and psychologist Dr. Richard Miller, founder of iRest Yoga Nidra, offers a comprehensive journey into nondual awareness, self-inquiry, and the profound stillness at your core.

Drawing from the depths of traditional yoga philosophy, neuroscience, and clinical psychology, this course shows you how to access states of deep relaxation, clarity, and spiritual realization — not through force or effort, but through welcoming everything exactly as it is. Whether you’re new to meditation or looking to deepen your experience, this training invites you into a state of presence that is always available, already whole, and completely transformative.

What You’ll Learn in The Art & Science of Yogic Meditation

This powerful training blends traditional yogic principles with modern insights to guide you in establishing a life-changing meditation practice.

✅ Understand the Foundations of Yogic Meditation
Explore the historical roots and spiritual essence of yoga as a system for awakening consciousness and inner peace.

✅ Learn iRest and Yoga Nidra Techniques
Practice guided meditations that lead you into effortless awareness, deep rest, and healing at the subconscious level.

✅ Engage in Nondual Self-Inquiry
Use simple yet profound tools to dissolve identification with thoughts, emotions, and the ego-self — revealing the spacious Self beneath.

✅ Embrace Every Experience Without Resistance
Discover how true meditation begins when you welcome every sensation, thought, and feeling as part of your wholeness.

✅ Access the Ground of Being in Daily Life
Integrate meditative presence into relationships, decision-making, and your purpose — bringing peace into every moment.

Who Is This Course For?

The Art & Science of Yogic Meditation is ideal for:

Spiritual Seekers & Inner Explorers: Anyone longing for a direct, experiential path to inner freedom and self-realization.
Yoga Teachers & Meditation Practitioners: Those wishing to deepen their understanding of yogic philosophy and incorporate iRest into their teaching.
Therapists, Coaches & Healers: Professionals seeking integrative tools for emotional regulation, trauma healing, and presence-based guidance.
Anyone Facing Stress, Overwhelm, or Disconnection: A path to return home to stillness, clarity, and authentic peace.

About Dr. Richard Miller

Richard Miller, PhD, is a clinical psychologist, spiritual teacher, and the founder of iRest Yoga Nidra, a practice now used worldwide in clinical, military, and spiritual settings. With over 50 years of teaching, Richard has bridged ancient yogic wisdom with contemporary science, making deep meditation accessible to all. His presence is grounded, compassionate, and deeply embodied, offering a rare combination of rigor and grace.

Why Join The Art & Science of Yogic Meditation?

🔥 Awaken to Nondual Awareness: Move beyond mental chatter into the spacious freedom of pure being.
🔥 Heal Through Deep Rest: Access subconscious integration and nervous system reset through Yoga Nidra.
🔥 Experience Effortless Meditation: Learn that true stillness arises not through control, but through welcoming.
🔥 Bring Presence Into Your Life: Make every moment a meditation — alive, conscious, and free.

Discover the Meditation That Awakens, Heals & Frees

This is not about escaping reality — it’s about awakening within it. If you’re ready to access the profound peace that lives beneath your thoughts, and live with clarity, resilience, and presence, The Art & Science of Yogic Meditation offers a transformational path.

Download The Art & Science of Yogic Meditation Course by Richard Miller

Meditation is no longer just a retreat — it’s a return. With the Richard Miller The Art & Science of Yogic Meditation course download, you gain direct access to one of the most respected voices in modern nondual meditation and iRest Yoga Nidra. This is more than a set of teachings — it’s an invitation to experience yourself as whole, aware, and deeply .

Through Richard’s guidance, you’re not only learning techniques — you’re embodying presence, releasing mental struggle, and integrating peace into every breath and action.

Why Choose Richard Miller Course Download The Art & Science of Yogic Meditation?

By choosing to download The Art & Science of Yogic Meditation course by Richard Miller, you receive a full spectrum journey:

• 7 in-depth modules exploring yogic meditation, self-inquiry, and the neuroscience of peace

• Audio retreat sessions including “Awakening to Your True Nature” and “The Ease of Being”

• Guided practices of iRest and Yoga Nidra for deep subconscious healing

• Teachings that combine timeless yogic wisdom with modern psychology

Whether you’re a seasoned meditator or just beginning, these teachings bring you home to the Self beyond all conditions.

The Art & Science of Yogic Meditation Richard Miller Course Download: What to Expect

This isn’t about learning to “quiet the mind.” It’s about stepping into the ever-present stillness that holds all experience. With the The Art & Science of Yogic Meditation Richard Miller course download, you’ll:

✅ Uncover the core foundations of yogic meditation
✅ Learn to welcome all thoughts, emotions, and sensations without resistance
✅ Integrate nondual awareness into relationships and daily choices
✅ Use inquiry to dissolve the illusion of separation and reconnect with Being
✅ Rest in natural joy, clarity, and compassion — not as goals, but as your essence

These teachings are immediately applicable and profoundly transformational.

Who Is This Course Perfect For?

The Richard Miller course download The Art & Science of Yogic Meditation supports:

• Yoga teachers and practitioners seeking to go beyond the physical into meditation’s spiritual roots

• Therapists, coaches, and holistic healers exploring somatic mindfulness and emotional integration

• Seekers of nondual wisdom ready to embody wholeness, not just intellectually but experientially

• Anyone feeling overwhelmed, anxious, or lost — and longing for peace that doesn’t depend on life’s conditions

Begin Living From Presence

This is your chance to step into the core of who you truly are — not by effort or striving, but through profound welcoming. The Richard Miller The Art & Science of Yogic Meditation course download offers you a sacred path, grounded in both ancient knowledge and contemporary application.

🌿 Download The Art & Science of Yogic Meditation course by Richard Miller today, and let meditation become your most natural way of being.