Tom Myers – Opening the Breath

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Tom Myers – Opening the Breath: A Fascial Approach to Reclaiming Respiratory Freedom

What if every breath you take could become a conscious, liberating act—unwinding restrictions not only in your lungs but throughout your entire body?

In Opening the Breath, acclaimed fascia expert Tom Myers leads you through a groundbreaking exploration of how the breath interacts with postural patterns, fascial tension, and whole-body movement. This course isn’t about breathing techniques in isolation—it’s about uncovering the myofascial dynamics that allow or inhibit natural, expansive respiration.

Through insightful theory and hands-on demonstration, you’ll learn to perceive breathing not merely as a physiological function, but as a whole-body event that mirrors emotional history, habitual posture, and structural resilience.

Inside This Transformational Course

Informed by the renowned Anatomy Trains model, this course reveals how the fascial web and breath mechanics intersect—offering you a lens through which to assess, release, and optimize respiratory potential across multiple dimensions.

Core teachings include:

• The Fascial Architecture of the Breath: Explore how connective tissue, diaphragm function, rib mechanics, and visceral relationships shape the breath.

• Zones of Restriction: Learn to identify key holding patterns that restrict inhalation and exhalation—often hidden in unexpected places like the neck, back, or psoas.

• Manual & Movement Interventions: Discover practical strategies to support clients or self-release restrictions using manual touch, body positioning, and guided motion.

• Energetic & Emotional Dimensions: Understand how breath reveals and reflects long-held emotional tension and survival adaptations.

• Integrative Body Reading: Apply visual assessment tools to observe how breathing is expressed structurally and functionally throughout the body.

Who Will Benefit Most from This Course

This program is a compelling resource for those who seek to understand breath beyond technique, and work with it as a diagnostic and therapeutic gateway to broader systemic transformation.

Ideal for:

• Manual therapists, Rolfers, and myofascial release practitioners

• Yoga teachers, breathwork facilitators, Pilates and movement educators

• Health professionals exploring somatic approaches to breath

• Individuals searching for how to get Tom Myers Opening the Breath course download

About Tom Myers

With over 40 years of pioneering work in fascia-focused anatomy and integrative bodywork, Tom Myers is globally recognized for his contributions to postural therapy and somatic education. Creator of the Anatomy Trains model, his teaching combines anatomical precision with deep respect for the body’s adaptive intelligence.

Opening the Breath is a distillation of decades of experience—offering you powerful tools to awaken, assess, and assist the breath through a fascia-first perspective.

Why This Course is a Breath of New Possibility

• 🌬️ Reveal the Body’s Inner Space: Learn to support expansive breath through structural freedom

• 🔍 See and Feel Breath Differently: Gain skills in visual and tactile assessment of breathing mechanics

• 🧠 Merge Science with Somatics: Understand breath not only anatomically, but experientially

• 🛠️ Apply Immediately: Techniques and principles you can use in clinical, movement, or self-care settings

Reclaim the Breath. Rewire the Body.

Breath is the bridge between structure and sensation, between survival and presence. Opening the Breath empowers you to unlock this bridge—restoring space, flow, and ease throughout the system.

🧩 Now available: Tom Myers – Opening the Breath course download — begin your embodied journey into deeper breath, deeper presence, and deeper integration.