VA – Move Better, Feel Better, Feldenkrais Awareness Summit 2021

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VA – Move Better, Feel Better, Feldenkrais Awareness Summit 2021

Awaken your body’s natural intelligence and rediscover graceful, pain-free movement through the comprehensive teachings of the Move Better, Feel Better – Feldenkrais Awareness Summit 2021. This landmark event brings together a dynamic roster of VA-certified Feldenkrais practitioners and movement educators, offering in-depth guidance on how to restore functional mobility, reduce discomfort, and enhance physical awareness using the Feldenkrais Method.

This 2021 summit is more than a collection of classes — it’s a rich exploration of somatic learning, guided attention, and neuroplasticity in motion. Whether you’re new to somatic practices or a seasoned movement professional, these teachings will help you reconnect with your body and experience more fluid, adaptable movement in daily life.

What You’ll Explore in the Feldenkrais Awareness Summit 2021

Move Better, Feel Better invites you into an immersive learning experience designed to retrain your nervous system and encourage sustainable movement patterns. Here’s what awaits you inside the full program:

Gentle, Guided Movement Lessons (ATM Sessions)
Experience dozens of Awareness Through Movement® classes led by experienced VA teachers. These sessions guide you through subtle, non-strenuous movements that awaken underused muscles and improve coordination — all while lying or sitting comfortably.

Panel Talks & In-Depth Interviews
Gain insights from leading voices in the Feldenkrais community as they discuss the method’s scientific roots, practical applications, and its impact on health, posture, performance, and rehabilitation.

Functional Integration Demonstrations
Observe how hands-on Feldenkrais sessions work through live video case studies, providing a rare look into how practitioners facilitate change through touch and awareness.

Topics Spanning Pain Relief, Posture, Athletic Performance & More
Sessions cover a broad spectrum — from overcoming chronic stiffness to optimizing breathing, unlocking spinal mobility, and fine-tuning your body’s responsiveness.

Neuroscience Meets Embodiment
Discover how modern brain science supports the method’s core principle: that mindful movement can rewire the brain for better physical and emotional functioning.

Who Will Benefit From This Summit?

• Individuals seeking gentle, effective solutions for chronic pain or postural tension

• Therapists, yoga teachers, and somatic coaches adding new tools to their practice

• Dancers, athletes, and performers aiming to enhance body awareness and coordination

• Anyone interested in long-term, sustainable mobility without force or strain

Course Format and Delivery

Summit Host: VA (Various Presenters – Certified Feldenkrais Practitioners)
Language: English
Materials Included: Full video recordings, audio sessions, transcripts, bonus resources
Access: Instant download after purchase
Skill Level: All levels welcome — no prior Feldenkrais experience needed

What Sets This Summit Apart

Unlike rigid exercise programs or passive treatments, the Feldenkrais Awareness Summit 2021 encourages an inward shift: learning to listen to your body’s sensations, refining movement through curiosity, and building new patterns from the inside out. This course is not about doing more — it’s about doing differently.

You’ll come away with:

• A greater sense of control over how your body moves and feels

• Tools to reduce muscular effort and unnecessary tension

• Enhanced ease in everyday actions — from walking to breathing to sitting

• A deeper relationship with movement as a source of healing, vitality, and creativity

Begin Your Feldenkrais Journey Today

If you’ve been looking for a method that combines neuroscience, gentle movement, and lasting impact — this summit is your gateway. Download the complete Feldenkrais Awareness Summit 2021 training program and start exploring a path toward fluid movement and embodied well-being.