ALTIS – ALTIS Coaching the Short Sprints

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ALTIS – Coaching the Short Sprints

What truly separates a fast sprinter from an elite one? It’s not just talent—it’s coaching that understands the nuances of acceleration, rhythm, and technical mastery. In Coaching the Short Sprints, the expert team at ALTIS presents a master-level curriculum that deconstructs every component of world-class sprinting.

This is more than a course. It’s a tactical guide that blends cutting-edge sport science with practical coaching wisdom—designed for those who want to elevate their approach to the short sprint events (60m–100m). Whether you’re training national-level athletes or ambitious high school sprinters, this course equips you with tools to design effective programs, analyze sprint mechanics, and sharpen performance where hundredths of a second make all the difference.

Built by the same minds that have coached Olympic medalists and world champions, this program gives you insider access to ALTIS methodology, proven through years of field-tested success.

What You’ll Learn in Coaching the Short Sprints

• Phases of Sprint Performance
  Deepen your understanding of block starts, drive phase, transition, and upright sprint mechanics—with actionable insights for each.

• Technical Analysis & Fault Correction
  Identify common movement inefficiencies and learn how to cue athletes toward optimized posture, rhythm, and limb projection.

• Planning & Programming Principles
  Explore periodization models and session structures tailored to sprinters’ needs, including peaking, recovery, and load management.

• Acceleration Development
  Gain practical drills and biomechanical strategies for improving first-step explosiveness and horizontal force application.

• Video-Based Learning & Case Studies
  Watch slow-motion breakdowns, real athlete examples, and coaching commentary to reinforce every concept taught.

Who Should Enroll in This Program

• Track & Field coaches specializing in sprints and speed development

• Strength & conditioning professionals aiming to refine sprint mechanics in field sport athletes

• Kinesiology students or sport science educators seeking applied knowledge in sprint performance

• Sprinters or former athletes transitioning into coaching roles

• Anyone passionate about coaching speed with precision and purpose

Why Choose ALTIS

ALTIS is internationally recognized as a leader in high-performance coaching education. With a team comprised of Olympic-level coaches, therapists, and scientists, their programs bridge theory and real-world application like no other.

Coaching the Short Sprints delivers not only drills and diagrams—but a complete framework to help you coach faster, smarter, and more consistently.

What Sets This Course Apart

• Built on decades of elite sprint coaching experience

• Offers evidence-based insights with a practical, coach-friendly tone

• Designed for immediate implementation on the track or in the weight room

• Includes a rich blend of visual learning, cue systems, and progression strategies

• Created by a world-renowned performance education institution

Train Speed with Intelligence

Sprinting success isn’t just about raw power—it’s about mastering the small details that produce big results.

Download Coaching the Short Sprints course by ALTIS and gain the confidence, knowledge, and systems needed to coach speed like a pro.