Anna Runkle – Crappy Childhood Fairy – Dysregulation Bootcamp

📄 Original content sourced from the official sales page.
Click the link to view the original course description, features, and official curriculum directly from the creator.

---

Product Overview provided by YourLun:

Proof Content

Anna Runkle – Crappy Childhood Fairy – Dysregulation Bootcamp

Emotional intensity, mental overwhelm, or sudden mood shifts that feel out of your control — these are not character flaws. They’re signs of nervous system dysregulation, often rooted in unresolved childhood trauma.
In the Dysregulation Bootcamp, Anna Runkle — widely known as the Crappy Childhood Fairy — provides a direct, practical pathway to help you understand and address the mechanisms behind emotional dysregulation, empowering you to find steadiness from within.

This program distills her most effective tools into a focused experience, equipping you with grounded techniques to self-regulate, restore inner calm, and break out of reactive patterns that sabotage relationships, productivity, and peace of mind.

What You’ll Learn in This Bootcamp

This intensive, trauma-informed course dives into the nervous system’s role in emotional dysregulation, offering a clear framework for recognition and recovery:

• Identify Your Personal Dysregulation Signs: Track how your body and mind respond under stress and learn to detect subtle cues before overwhelm sets in

• Interrupt and Reset Activation Loops: Access step-by-step protocols to shift from anxiety or shutdown into presence and clarity

• Nervous System Literacy: Gain a deep understanding of how trauma affects your regulation capacity — and how to reclaim it

• Daily Practices for Long-Term Change: Build a toolkit of techniques you can use anywhere, anytime, to build nervous system resilience

• Practical Tools Without Overwhelm: Designed to fit into real-life schedules, not demand more than you already have to give

This isn’t about suppressing feelings — it’s about creating space between stimulus and reaction, so you can respond instead of implode.

Who This Bootcamp Supports

This course was created for people who:

• Grew up in unpredictable, chaotic, or emotionally invalidating environments

• Struggle with mood swings, anxiety spikes, or emotional shutdowns

• Want simple, effective tools to manage overwhelm without going into old trauma loops

• Have tried therapy or mindfulness but still feel hijacked by their nervous system

• Value direct, compassionate guidance rooted in lived experience

No clinical jargon. No shame. Just practical strategies that actually work when you’re triggered, exhausted, or dysregulated.

Meet Anna Runkle – The Crappy Childhood Fairy

Anna Runkle is a voice of honesty and hope in the trauma recovery space. As someone who’s walked the path herself, she teaches with rare clarity and compassion — offering no-nonsense solutions for emotional healing that are deeply empowering and refreshingly grounded.
In Dysregulation Bootcamp, she shares her most actionable insights for calming the storm within — even when life is anything but calm outside.

What Makes This Bootcamp Different

• Action-oriented format: Less theory, more application — with results you can feel quickly

• Rooted in nervous system science: Understand the physiology behind your reactions, not just the psychology

• Real-world integration: No fluff, no guru talk — just real tools for real people in real situations

• Created by someone who gets it: Anna brings the rare blend of personal experience and teaching mastery

Reclaim Your Calm. Rewrite the Pattern.

If dysregulation has hijacked your life, your relationships, or your confidence, it doesn’t have to stay that way.
Download the Dysregulation Bootcamp course by Anna Runkle today and begin building a foundation of steadiness, clarity, and emotional freedom from the inside out.