Ari Whitten & Patrick McKeown – Breathwork For Sleep Disorders & Sleep Apnea

📄 Original content sourced from the official sales page.
Click the link to view the original course description, features, and official curriculum directly from the creator.

---

Product Overview provided by YourLun:

Ari Whitten & Patrick McKeown – Breathwork for Sleep Disorders & Sleep Apnea: Restore Restful Sleep Through the Power of Breath

🌬️ What if the key to deep, uninterrupted sleep wasn’t in a pill or gadget—but in your next breath?
In this groundbreaking program, health educator Ari Whitten joins forces with world-renowned breathing expert Patrick McKeown to bring you Breathwork for Sleep Disorders & Sleep Apnea—a science-backed, clinically-informed system that teaches you how to rewire dysfunctional breathing patterns to unlock better rest, oxygenation, and nervous system regulation.

This is more than a course on breathing. It’s a transformational toolkit that empowers you to retrain your body and brain for restorative, natural sleep—without medication, force, or invasive devices.

😴 What You’ll Gain from This Breakthrough Program

Designed for both beginners and experienced wellness practitioners, this course introduces a breath-centric approach to addressing chronic sleep challenges at their physiological root.

Here’s what you’ll explore:

🧠 The Science of Breathing and Sleep
Understand how dysfunctional breathing contributes to fragmented sleep, snoring, insomnia, and obstructive sleep apnea—and what to do about it.

🌙 Daytime Habits That Shape Nighttime Sleep
Learn how posture, mouth breathing, and stress throughout the day silently sabotage your rest at night—and how to correct them.

💤 Sleep-Optimized Breathing Techniques
Practice guided breathwork protocols designed to improve CO₂ tolerance, nasal breathing, and respiratory efficiency—especially during sleep.

📉 Addressing Sleep Apnea Naturally
Discover how targeted breath training may reduce the severity of apnea episodes, increase blood oxygenation, and support cardiovascular recovery.

🗓️ Step-by-Step Daily Practice Plans
Receive structured routines that help you gradually shift toward healthier breathing—leading to lasting improvements in sleep quality and daytime energy.

🌿 Who This Course Is For

• People struggling with poor sleep, apnea, or insomnia who want natural, drug-free tools

• Health coaches, therapists, or bodyworkers looking to support clients with evidence-based breathing protocols

• Athletes, high-performers, and biohackers optimizing recovery and energy via respiratory function

• Anyone ready to reclaim the most essential human need: deep, rejuvenating sleep

👨‍🏫 About Ari Whitten & Patrick McKeown

Ari Whitten, founder of The Energy Blueprint, is known for his rigorous yet practical health education based on the latest science.
Patrick McKeown, author of The Oxygen Advantage and a global authority on Buteyko breathing, has helped thousands improve sleep, performance, and stress resilience through conscious breath control.

Together, they combine clinical insight, scientific rigor, and step-by-step practicality to offer a life-changing solution for one of the world’s most pervasive health issues.

🌟 Why This Program Stands Out

🔬 Rooted in decades of validated breathing science and clinical practice
🧘 Offers gentle, accessible methods that require no special equipment
💤 Designed specifically for nighttime application and sleep restoration
📈 Supports cardiovascular, cognitive, and emotional health through breath retraining

This is not just a sleep course—it’s a revolution in how you breathe, rest, and recover.

🔓 Sleep Deeply. Breathe Fully. Live Fully.

If you’re tired of restless nights and waking up drained, this program offers more than hope—it delivers a clear path to restorative, sustainable sleep through the breath.

📥 Now available: Ari Whitten & Patrick McKeown – Breathwork for Sleep Disorders & Sleep Apnea download – inhale clarity, exhale fatigue, and sleep like nature intended.