Barbara Neiman – Yoga and Mindfulness for Children and Adolescents: Proven Self-Regulation and Trauma-Informed Strategies

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Barbara Neiman – Yoga and Mindfulness for Children and Adolescents: Body-Based Strategies to Support Regulation, Resilience & Learning

How can we help young people navigate stress, anxiety, and emotional challenges in a way that’s both developmentally sensitive and empowering?

In Yoga and Mindfulness for Children and Adolescents, pediatric occupational therapist and national presenter Barbara Neiman offers a research-supported, child-centered approach to integrating mindful movement, breath, and awareness into the lives of kids and teens. This course equips educators, clinicians, and caregivers with practical tools to enhance self-regulation, promote focus, and foster emotional safety—all through accessible, engaging practices that speak to the whole child.

If you’re looking to get Barbara Neiman yoga and mindfulness course for youth, this training is a versatile and inspiring resource for therapeutic, educational, or family settings.

What This Course Covers

This isn’t just yoga for kids—it’s a blueprint for nurturing balance and resilience in developing nervous systems. With activities rooted in neuroscience, child development, and sensory integration theory, you’ll learn how to meet children where they are—and help them grow from the inside out.

What you’ll gain:

✅ Mindful Movement Techniques: Teach postures and sequences adapted for young bodies and varied attention spans.
✅ Breathing and Grounding Tools: Use body-based practices to calm hyperarousal, build interoception, and reduce anxiety.
✅ Self-Regulation Frameworks: Incorporate rhythms, repetition, and co-regulation strategies to help children gain internal control.
✅ Adaptability Across Settings: Apply these practices in classrooms, therapy sessions, after-school programs, and even at home.

Who This Course Is Designed For

• Occupational and physical therapists working in pediatric or school-based environments

• School counselors, teachers, and special educators seeking practical SEL and regulation tools

• Mental health professionals and trauma-informed practitioners supporting youth

• Parents, caregivers, and mindfulness educators interested in integrating movement and breath into daily routines

About Barbara Neiman

With decades of experience in occupational therapy and holistic child development, Barbara Neiman is a national expert in bringing somatic practices into child-focused care. She has taught extensively on trauma-sensitive yoga, sensory integration, and regulation techniques for children of all abilities.

Barbara’s teaching is rich with warmth, clarity, and evidence-based wisdom—empowering adults to support children through movement, breath, rhythm, and deep listening.

Why This Course Makes a Real-World Impact

🌟 Developmentally appropriate and inclusive: Designed with sensitivity to age, ability, and neurodiversity
🧘 Based in neuroscience and somatics: Every practice supports nervous system growth and resilience
🧰 Full of usable content: Includes lesson plans, sequences, and creative adaptations
🎓 Cross-context application: Whether you’re in a therapy office, school, or home, the tools transfer with ease

Equip the Next Generation with Tools for Life

Children and teens face an increasingly overstimulated world. With Yoga and Mindfulness for Children and Adolescents, you’ll be ready to offer simple, powerful practices that help them feel safe, steady, and connected—inside and out.

🎒 Now available: Barbara Neiman yoga and mindfulness course download—build capacity for calm, focus, and self-awareness in today’s youth.