Damo Mitchell – Internal Arts Academy – Online Nei Gong Program Year 2
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Damo Mitchell – Internal Arts Academy – Online Nei Gong Program Year 2
What lies beyond foundational Nei Gong? In the second year of this immersive training, Damo Mitchell and the Internal Arts Academy guide dedicated practitioners through the refinement and expansion of internal energy cultivation within the Daoist tradition. This is not a basic program—it is an advanced exploration of the subtle body, inner alchemy, and embodied energetics.
Building upon the groundwork of Year 1, Year 2 of the Online Nei Gong Program invites you into a deeper conversation with your own energetic architecture. Through detailed instruction, guided practice, and layered theoretical frameworks, you’ll explore how the body, breath, and consciousness work as one to unlock internal transformation.
This journey is suited for those who are no longer seeking novelty—but precision, depth, and resonance within the internal arts.
What You’ll Engage With in Year 2
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Refinement of Core Nei Gong Practices
Strengthen the structural integrity of your practice, with an emphasis on alignment, tissue opening, and functional fluidity of movement and breath. -
Energetic Channel Activation & Flow Regulation
Gain practical methods to recognize, clear, and guide Qi through the meridian system, with a particular focus on vertical pathways and internal space. -
Daoist Alchemical Models & Internal Theory
Delve into the mechanics of transformation within the body’s energy matrix, including key components of Shen, Jing, and Qi interplay. -
Advanced Standing & Seated Work
Train in nuanced postures and energetic absorption techniques that further stabilize the body-mind axis. -
Guided Practice Sequences & Lecture Integration
Move beyond form to formlessness with structured progressions that synthesize theory and experience into living understanding.
Who This Program Serves
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Practitioners who have completed Year 1 and are ready to deepen their internal cultivation
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Teachers and therapists seeking authentic methods rooted in Daoist internal principles
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Serious students of Nei Gong wishing to align with a long-term, lineage-informed practice
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Energetic explorers who value disciplined process over quick sensation
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Seekers drawn to the internal arts for transformation—not just technique
About Damo Mitchell & Internal Arts Academy
A recognized lineage holder and author, Damo Mitchell has spent decades transmitting the teachings of Daoist internal cultivation to a global community. With clarity and rigor, he offers students an uncompromising path into the real Nei Gong tradition—not as an aesthetic performance, but as energetic craftsmanship.
The Internal Arts Academy’s Online Nei Gong Program is widely respected for its structure, depth, and integrity. Year 2 continues this standard—guiding you through the inner terrains with both precision and respect.
Why This Course is a Landmark in Internal Training
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Rooted in authentic Daoist energetic principles
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Progressively structured for real, embodied change
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Provides both intellectual clarity and somatic depth
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Bridges classical wisdom with modern pedagogical tools
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Designed for long-term integration, not short-term curiosity
Advance Your Nei Gong Journey
If you’re called to develop not only energetic sensitivity but inner strength, structure, and spiritual coherence, this program offers the container and the tools.
Download the Online Nei Gong Year 2 course by Damo Mitchell and continue your progression into the profound territory of Daoist internal cultivation.
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