Dan Baker – Exos Presents: Advanced Strength and Power Featuring

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Dan Baker – Exos Presents: Advanced Strength and Power

Elevate your coaching expertise and unlock the science of explosive performance with Exos Presents: Advanced Strength and Power, led by internationally respected performance coach Dan Baker. This course goes far beyond conventional lifting programs — offering cutting-edge insights into strength, velocity-based training, and advanced power development for high-performance athletes.

Whether you’re a seasoned coach, strength specialist, or dedicated athlete, this program provides the strategic frameworks and measurable methodologies needed to push the boundaries of human performance.

What You’ll Gain from This Advanced Strength & Power Course

Designed for professionals who want to optimize athletic output, this intensive training experience bridges the gap between theory and real-world application. Throughout the course, you will uncover:

• Scientific Foundations of Power Development: Dive deep into force-velocity profiling, training thresholds, and neuromuscular adaptation.

• Advanced Periodization Models: Learn how to construct long-term strength and power cycles that align with sport-specific demands.

• Velocity-Based Training Techniques: Discover how to leverage bar-speed data to individualize intensity, monitor fatigue, and enhance adaptation.

• Progressive Overload with Precision: Implement volume-load strategies that target peak output while managing recovery.

• In-Depth Case Studies & Data: Analyze elite-level programming and athlete outcomes directly from Dan Baker’s own coaching experience.

• Coach-Centered Insights: Strengthen your ability to cue, correct, and lead athletes toward optimal training execution.

This is not a surface-level course — it’s a detailed map for strength mastery, guided by one of the world’s most trusted voices in athletic performance.

Who This Course Is Designed For

• Strength & Conditioning Coaches aiming to sharpen their programming for elite or aspiring athletes.

• Performance Specialists & Trainers looking to implement more sophisticated strategies into their current practice.

• Sports Scientists & Educators seeking evidence-based frameworks rooted in applied research.

• Athletes & Lifters who want to move past plateaus and train with precision, not guesswork.

If you’re committed to high-level results, this course will transform your approach to strength programming and athlete development.

Meet Dan Baker & the Exos System

Dr. Dan Baker is a leading force in strength and conditioning, with over three decades of experience training professional athletes, military personnel, and elite sports teams. Known for his no-nonsense delivery and scientific rigor, Dan brings clarity to the complexity of strength periodization and power development.

Presented in collaboration with Exos, a global authority in human performance, this course represents the intersection of cutting-edge theory and field-tested coaching — designed to raise your standard and redefine your impact.

Why Choose This Exos Advanced Program?

• Practical Meets Scientific: Everything taught is backed by research and results — no fluff, just performance.

• Modular & Flexible Format: Learn at your pace and revisit high-level concepts as your athletes evolve.

• Applicable Across Sports: Concepts are transferable to any context — from rugby and football to tactical and youth development.

• Taught by a World-Class Coach: Gain direct insights from a leader trusted by elite sports organizations worldwide.

• Digital Downloadable Access: Train, teach, or coach wherever you are — fully portable and always accessible.

Download the Strength Blueprint Used by the Pros

Step into a higher tier of programming. Get the Exos Advanced Strength and Power program by Dan Baker and access proven methods that deliver real-world power and measurable progress.

Download Advanced Strength and Power course by Dan Baker today — and coach with confidence, clarity, and cutting-edge insight.