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Dr. Janine Kreft – The Sensitive’s Guide to Nervous System Regulation 2025

Highly sensitive individuals navigate the world differently — with deeper perception, greater emotional attunement, and often, heightened vulnerability to overwhelm. In The Sensitive’s Guide to Nervous System Regulation 2025, clinical psychologist and intuitive healer Dr. Janine Kreft offers a transformative path designed specifically for empaths, sensitives, and neurodivergent souls who seek sustainable tools for grounding, resilience, and energetic sovereignty.

This isn’t a one-size-fits-all approach to regulation — it’s a nuanced, heart-centered framework that honors the unique wiring of sensitive nervous systems. The 2025 edition delivers updated practices, intuitive guidance, and trauma-informed insights tailored to the needs of those who feel everything — deeply.

What You’ll Explore in The Sensitive’s Guide 2025

This immersive program blends science, soul, and somatic wisdom to help you recalibrate your inner world, reclaim your energy, and restore a felt sense of safety in your body. Highlights of the course include:

• Energetic Hygiene for Sensitives: Learn how to clear, shield, and anchor your field in the face of overstimulation

• Nervous System Literacy: Understand your unique physiological patterns and how to work with — not against — your sensitivity

• Regulation Tools That Honor Your Pace: Practice gentle, non-invasive techniques to shift from sympathetic overdrive into parasympathetic ease

• Emotional Alchemy and Boundary Repatterning: Navigate emotional flooding, codependency, and people-pleasing from a place of internal power

• Audio Activations & Visual Practices: Receive downloadable meditations, breath sequences, and somatic templates for everyday self-regulation

This course is equal parts education and energetic recalibration — crafted to help you become your own sanctuary.

Who Is This Course For?

This course is a lifeline for:

• Empaths and HSPs (Highly Sensitive Persons) who experience frequent sensory or emotional overload

• Intuitives, healers, and coaches wanting to preserve their energy while serving others

• Individuals with trauma histories seeking gentle, nervous system-informed regulation techniques

• Spiritual seekers and creatives whose emotional depth can sometimes feel like a double-edged sword

No clinical background is necessary — just a willingness to meet your system with compassion and curiosity.

About Dr. Janine Kreft

Dr. Janine Kreft is a licensed psychologist, intuitive channel, and educator known for merging psychological science with energetic awareness. Her work bridges nervous system healing, multidimensional integration, and somatic empowerment, creating spaces where sensitives can thrive rather than just survive.

In this 2025 offering, she shares her most current insights and field-tested techniques to support those walking the path of deep feeling and high sensitivity with grounded confidence.

Why This Program Is Uniquely Supportive for Sensitives

• Tailored to empaths and HSPs, not generalized wellness content

• Trauma-conscious and nervous-system-informed, with zero pressure or push

• Built for flexible integration — revisit practices on your own schedule

• Practical and intuitive, bridging science with energetic embodiment

Live, Regulate, and Create from a Place of Inner Safety

You don’t have to shut down your sensitivity to feel safe. You can regulate without disconnecting. With The Sensitive’s Guide to Nervous System Regulation 2025, Dr. Janine Kreft shows you how to build nervous system resilience in a way that aligns with who you truly are — soft, strong, and sovereign.