Extramilest – Marathon PR Training Program

📄 Original content sourced from the official sales page.
Click the link to view the original course description, features, and official curriculum directly from the creator.

---

Product Overview provided by YourLun:

Proof Content

Extramilest – Marathon PR Training Program: Break Limits, Set Records, Run with Purpose

What if your next marathon wasn’t just faster—but smarter, smoother, and more fulfilling?

The Extramilest Marathon PR Training Program, created by endurance expert Floris Gierman, is not just a running plan—it’s a performance revolution. Designed for runners aiming to set personal records (PRs) while optimizing health, mindset, and longevity, this comprehensive system combines aerobic intelligence, heart-rate-based training, and mental mastery in one transformative package.

Whether you’re chasing a sub-3 marathon or aiming to shave precious minutes off your time, this program equips you with the tools, tactics, and structure to run farther, faster, and with greater flow.

🏃‍♂️ What You’ll Unlock in the Marathon PR Program

⏱️ Science-Backed Endurance Strategy
Build aerobic capacity and race-day readiness using the proven MAF (Maximum Aerobic Function) method—minimizing injury and maximizing performance.

📊 Heart Rate-Guided Workouts
Train smarter with data-driven sessions that adapt to your personal thresholds and recovery rate.

🧠 Mindset Conditioning Tools
Develop the focus, grit, and clarity needed to overcome plateaus, push past limits, and stay resilient through race prep.

📅 Customizable Training Schedules
Access detailed, week-by-week plans that evolve with your fitness level and lifestyle—whether you run 3 days a week or 6.

🎧 Supportive Video & Audio Content
Get insight directly from Floris Gierman and elite guests via exclusive video lessons and interviews on pacing, nutrition, mental resilience, and more.

👟 Who This Program is Tailored For

• Runners pursuing a marathon PR while maintaining long-term health

• Athletes recovering from burnout or injury and seeking a low-stress, high-reward training system

• Intermediate to advanced runners looking for structured, minimalist programming

• Anyone wanting to align performance with purpose, patience, and personal growth

🧠 About Floris Gierman & Extramilest

As the voice behind the acclaimed Extramilest podcast, Floris Gierman has coached thousands of runners around the world toward breakthrough results—without sacrificing balance or joy. His approach prioritizes sustainable performance, aerobic strength, and mental alignment, helping athletes thrive well beyond race day.

This program reflects years of refinement, combining elite insights with practical systems for everyday runners seeking clarity in training and consistency in results.

🌟 Why This Isn’t Just Another Marathon Plan

⚙️ Built on Heart, Not Hype
No fads or overtraining—just smart, honest work that produces steady, lasting gains.

📈 Designed to Adapt with You
From beginners at 4-hour marathons to elite sub-3 chasers, the framework molds to your level.

🧘‍♂️ Holistic and Human-Centered
It’s not just about splits and mileage—it’s about energy management, lifestyle alignment, and inner calm.

🎯 Community-Driven Momentum
Join a growing global network of motivated runners sharing insights, breakthroughs, and real support.

🏁 Ready to Train with Purpose and Set Your Strongest PR Yet?

If you’ve been searching how to get the Extramilest Marathon PR Training Program, this is your moment to commit—with clarity, structure, and renewed belief in your potential.

📥 Download the Marathon PR Training Program today and discover what’s truly possible when performance meets purpose.