Gary Kraftsow – Antya Krama Yogic Practices to Prepare for Sacred Transition 2025

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Gary Kraftsow – Antya Krama Yogic Practices to Prepare for Sacred Transition 2025

How do we prepare—not just physically, but spiritually—for the most profound threshold of life? In Antya Krama Yogic Practices to Prepare for Sacred Transition 2025, revered yoga therapist and lineage teacher Gary Kraftsow guides you through the ancient yogic wisdom of Antya Krama—the final stage in the arc of life—offering time-tested tools to approach death not with fear, but with sacred readiness.

This isn’t merely a theoretical exploration of yogic philosophy. It is a lived, practical invitation to meet impermanence with grace, to use the yogic path as a way of consciously preparing for our final transformation — whether for ourselves, or in service of others walking that edge.

Drawing from the Viniyoga tradition and deep scriptural teachings, this program offers breath-based practices, meditative techniques, and spiritual frameworks for consciously engaging with mortality as a doorway into liberation, not as an ending.

What You Will Learn in This Transformational Offering

The teachings in this training are as gentle as they are profound, providing a grounded spiritual foundation for those moving through aging, loss, terminal illness, or the care of the dying. Highlights include:

• Yogic Tools for Inner Preparation: Breathing, mantra, and meditative practices designed to soothe the mind, release fear, and cultivate clarity of heart

• Understanding the Antya Krama Cycle: Learn the traditional yogic framework for navigating the final stages of life, and how to embody its wisdom daily

• Sacred Holding for Transition: Explore how to create intentional space—physically and energetically—for oneself or others preparing for transition

• Reflections on the Self Beyond Death: Study ancient teachings on the nature of consciousness and the subtle body beyond physical form

• Integration of Yogic Philosophy & End-of-Life Psychology: Discover how these disciplines can support healing, reconciliation, and spiritual release

The 2025 edition includes enhanced guided audio practices, downloadable PDFs, and recorded sessions that support long-term contemplation, study, and integration.

This Program Is Designed For…

• Spiritual seekers and yoga practitioners ready to deepen their understanding of impermanence

• End-of-life caregivers, chaplains, and therapists seeking tools grounded in yogic tradition

• Those navigating grief, diagnosis, or mortality with a desire to walk through it consciously

• Anyone longing for inner peace around death, whether imminent or abstract

About Gary Kraftsow

Gary Kraftsow, founder of the American Viniyoga Institute, is one of the most respected voices in modern therapeutic yoga. A longtime student of T.K.V. Desikachar, his work has shaped the evolution of yoga in clinical and spiritual settings. With Antya Krama, he opens a sacred portal into a seldom-discussed dimension of yoga—the art of dying well—and does so with reverence, humility, and luminous clarity.

Why This Sacred Transition Training Is So Impactful

• Bridges philosophy and practice: Not just conceptual—this course gives you tools you can feel

• Approachable and deeply reverent: Honors cultural, emotional, and spiritual dimensions of dying

• Addresses both personal and professional roles: Useful for self-practice and those guiding others

• A timeless resource: You can revisit this work at any stage of life’s journey

Prepare the Body. Align the Mind. Free the Spirit.

In a culture that avoids talking about death, this course offers a quiet revolution — one that restores dignity to departure and sanctifies the space between here and beyond. Through Antya Krama, Gary Kraftsow gifts us a path not toward fear, but toward luminous readiness.