Helen Palmer – Patterns of Being

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Helen Palmer – Patterns of Being: Deepening Self-Awareness Through the Enneagram Lens

What unseen forces shape the way we think, feel, and act? In the contemplative and highly insightful course Patterns of Being, world-renowned Enneagram teacher Helen Palmer invites us into a profound exploration of personality structure, perception, and transformation.

This is not just an Enneagram course — it’s a systematic unraveling of conditioned patterns that inform how we navigate life, relationships, and inner experience. By combining spiritual intelligence, psychological insight, and intuitive presence, Helen guides students into recognizing how deeply embedded patterns can be understood, softened, and ultimately transcended.

Whether you’re just beginning to explore the Enneagram or seeking to refine your existing understanding, this course is a gateway to embodied clarity and conscious living.

What Awaits You in Patterns of Being

This self-study program blends master-level teaching with grounded introspection. Key elements include:

Enneagram Typologies in Daily Life
Discover how your core Enneagram type subtly shapes perception, emotional reactivity, and habitual thought patterns.

The Inner Observer & Self-Witnessing
Cultivate the capacity to observe yourself in real time — not as judgment, but as an act of presence and compassion.

The Narrative Tradition of the Enneagram
Experience Helen’s pioneering method of using personal stories to illuminate the dynamic structures within each type.

Somatic Awareness & Energetic Presence
Explore the felt sense of your pattern — beyond mental analysis — and begin shifting from automaticity to intentionality.

Integrative Practices for Lasting Transformation
Engage in structured exercises, reflective meditations, and teachings designed to create spaciousness around fixed identity.

This Course Speaks to Those Who Are Ready to See Clearly

Patterns of Being is for those who are not merely curious about the Enneagram, but committed to the inner work of awakening:

🔹 Personal Growth Seekers & Introspective Explorers
Ready to shed limiting identities and live more consciously from essence.

🔹 Therapists, Coaches, and Spiritual Directors
Wishing to integrate Enneagram understanding into client-centered work with greater clarity and depth.

🔹 Enneagram Enthusiasts
Looking to move beyond labels and into direct experience of the personality’s architecture.

About Helen Palmer

Helen Palmer is a respected author, teacher, and spiritual pioneer in the contemporary Enneagram field. Known for bringing the Narrative Tradition into wide recognition, she has spent decades cultivating and transmitting awareness-based approaches to personality and presence.

In Patterns of Being, Helen distills her life’s work into a powerful, accessible format — offering a path that is not only intellectually rich, but energetically alive and experientially grounded.

Why This Course is a Portal to Inner Freedom

• 🧭 Beyond Theory – Not just Enneagram definitions, but practices that dissolve reactivity

• 🌀 Live Narratives & Real People – Learn from authentic stories that bring each type to life

• 💡 From Habit to Presence – Gently shift from automatic responses to awakened engagement

• 📚 High-Quality Teaching Resources – Audio and text materials delivered in a downloadable format

• 🌱 Pathway to Integration – Bridge understanding with direct felt sense and embodiment

Download the Patterns of Being Course by Helen Palmer Today

If you’re ready to meet yourself beyond personality — in stillness, presence, and knowing — this course is your invitation inward. Through Helen Palmer’s guidance, you’ll begin to uncover what lies beneath your patterns… and who you are beyond them.

Download Helen Palmer’s Patterns of Being course and begin a journey into the depths of self-awareness through the timeless wisdom of the Enneagram.