John Overdurf – Shifting Habits of Attention

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John Overdurf – Shifting Habits of Attention

What if the way you pay attention determines the world you experience—and the change you can access?
In Shifting Habits of Attention, acclaimed consciousness guide John Overdurf explores the unseen patterns behind how we focus, filter, and form our inner reality. Rather than just modifying behavior, this course addresses a deeper layer: the habitual structures of attention that shape emotion, thought, perception, and even identity.

This is a course about learning to direct awareness not with force—but with elegance, curiosity, and intentional flow.

Change the Frame of Focus—Change the Framework of Experience

Much of our daily experience operates on autopilot—not just actions, but where and how we place attention. In this powerful program, John shows you how to detect and shift these unconscious “attentional grooves” to create greater freedom, emotional resilience, and cognitive flexibility.

Through a blend of trance dialogue, linguistic artistry, neuroscience, and coaching presence, you’ll learn how to help yourself and others liberate attention from fixation and restore choice to perception.

What You’ll Discover Inside Shifting Habits of Attention

• 🔍 How attention functions as the gateway to all subjective experience

• 🌀 Techniques for recognizing and disrupting automatic attentional loops

• 🧠 Methods for facilitating attentional re-patterning using trance, metaphor, and micro-movements

• 🎯 Practical tools to help clients expand focus, access broader awareness, and navigate complexity

• 🎧 Real-time demonstrations of how shifting attention can immediately unlock new states and insights

You’ll leave with not just insight—but practical skills to rewire the foundations of focus and flow.

This Training is Designed For

• Coaches, therapists, and hypnotists ready to guide clients beneath surface stories and into state-based perception

• NLP and consciousness practitioners wanting to refine their use of attentional language and sensory awareness

• Facilitators seeking to integrate presence, attention, and emergent insight

• Anyone curious about the art of transforming internal experience through mindful awareness

About John Overdurf

A master at weaving neuroscience, hypnosis, and experiential coaching, John Overdurf teaches people how to work from the inside-out—by first shifting the way we attend to what’s happening. His trainings invite you into subtle, nonlinear territory where meaningful change often begins: with awareness itself.

With Shifting Habits of Attention, he offers a practical and profound pathway to expand how you see, feel, and respond—by updating the very system that organizes your reality.

Why This Course Unlocks Sustainable Transformation

✅ Reveals how attention patterns form the basis of state, story, and self
✅ Gives you tools to help others (and yourself) reclaim attentional freedom
✅ Merges hypnosis, somatics, and conscious coaching into one elegant approach
✅ Suitable for both structured sessions and spontaneous, real-world applications

Redirect Focus. Release Fixation. Reclaim Awareness.

Transformation doesn’t always start with new action. Sometimes, it begins with new noticing.
Shift the way you see—and everything changes.

🧩 Now available: John Overdurf – Shifting Habits of Attention download – master the subtle art of guiding attention to unlock insight, freedom, and personal transformation.