Jon Yuen – Bottoms Up

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Jon Yuen – Bottoms Up | Elevate Your Body Intelligence From the Ground Up

Step into a transformative movement journey with Jon Yuen’s Bottoms Up course — a meticulously designed program that rewires how your body relates to gravity, mobility, and spatial control. This is more than just training legs or glutes — it’s a deep exploration of the lower body’s potential to stabilize, initiate, and flow in any environment.

From grounded mechanics to expressive articulation, Bottoms Up offers a structured yet fluid pathway to reconnect with your foundations — hips, knees, ankles, feet — and translate that awareness into total-body integrity.

What Awaits You Inside Bottoms Up

Jon Yuen, celebrated for his intelligent approach to movement, curates a curriculum that cultivates not only physical freedom but movement literacy. Through progressive sequences and biomechanical insights, you’ll develop:

• Integrated Hip & Pelvic Control for enhanced balance, load management, and fluid transitions

• Joint Mapping & Articulation Training to improve range of motion without sacrificing control

• Lower Body Expression Work blending strength, mobility, rhythm, and tension modulation

• Positional Awareness Drills to foster mindful engagement with ground contact and force transfer

• Creative Flow Transitions that unlock intuitive movement patterns and whole-body synergy

Whether you’re a mover, athlete, therapist, or enthusiast, this training speaks to body intelligence from a bottom-up perspective.

Who Will Thrive With This Training

• Movement practitioners who want to refine articulation, mechanics, and transitions

• Martial artists, dancers, and yogis seeking greater embodiment and control in the lower body

• Trainers & physical therapists looking for innovative ways to address hip/knee/ankle issues

• Anyone dealing with stiffness, imbalance, or underdeveloped lower-body patterns

• Explorers of human movement who crave depth, nuance, and expression in their mobility practice

Meet Jon Yuen

Known globally for his visually mesmerizing and biomechanically sound movement style, Jon Yuen bridges physical culture, design aesthetics, and neuromechanical strategy. His method is thoughtful, creative, and rooted in a deep understanding of how humans should move — not just how they look when they move.

Get Jon Yuen’s Bottoms Up mobility training course today and access a unique method that prioritizes quality over quantity, awareness over automation.

Why This Course Is a Must-Have

• Not just another mobility program — this is a thinking mover’s guide to integrated control

• Deep practice, not just performance — invites you to slow down, feel more, and refine

• Scalable and adaptable — suits multiple skill levels and movement disciplines

• Designed to translate — improves your movement in any context, from floorwork to sport

Reclaim Control From the Ground Up

It’s not just about range — it’s about how you use it, when, and with what awareness.

Download Bottoms Up course by Jon Yuen and embark on a body refinement journey rooted in structure, flow, and function.