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Ken Cohen – The Yi Quan Qigong 2022: Cultivate Inner Power and Mind-Body Harmony Through Taoist Standing Meditation

Ken Cohen’s The Yi Quan Qigong 2022 is a profound course that introduces you to the healing and transformative power of Yi Quan (意拳)—a Taoist internal martial art and Qigong system focused on standing meditation, intention, and energy alignment. Rooted in centuries-old Taoist principles, Yi Quan Qigong emphasizes the fusion of stillness and movement, mind and energy, to develop inner power, awareness, and well-being.

Whether you’re a beginner or a seasoned practitioner, this course offers a rare opportunity to study with one of the world’s most respected Qigong masters and explore an authentic lineage of meditative movement.

What You’ll Learn in The Yi Quan Qigong 2022

This program provides a clear, step-by-step immersion into Zhan Zhuang (Standing Like a Tree) and related Yi Quan practices that cultivate strength, relaxation, and internal energy. Key teachings include:

The Foundations of Yi Quan Qigong
Understand the philosophy and energetic structure of this Taoist system, rooted in intention (Yi), sensation, and subtle movement.

Zhan Zhuang Standing Meditation Techniques
Learn how to stand correctly with full-body alignment to generate internal energy, relax the nervous system, and strengthen the body.

Mind-Intent Training (Yi Training)
Use guided visualization and intention to move Qi, develop sensitivity, and enhance inner awareness.

Qigong for Healing, Grounding & Energy Balance
Tap into nature’s energy to regulate emotions, relieve fatigue, and restore harmony to the organ systems.

Walking and Shifting Forms for Dynamic Flow
Discover subtle, fluid transitions between stillness and motion to increase circulation and energetic flexibility.

Integrating Taoist Principles into Daily Life
Apply Yi Quan teachings to build a resilient, mindful, and energetically aligned lifestyle.

Who Should Enroll in The Yi Quan Qigong 2022

This course is ideal for anyone looking to build internal strength, deepen awareness, and activate healing from the inside out:

• Qigong and Tai Chi Practitioners who want to explore standing practices and mind-intent methods

• Energy Healers and Meditators interested in cultivating deeper Qi awareness

• Martial Artists and Bodyworkers seeking greater sensitivity, rooting, and energetic structure

• Spiritual Seekers looking to embody Taoist wisdom in an experiential, non-dogmatic way

About Ken Cohen

Ken Cohen is a renowned Taoist scholar, Qigong master, and health educator with over 50 years of experience in energy arts, meditation, and Chinese medicine. He is the author of The Way of Qigong, a seminal text on energy cultivation, and has taught thousands worldwide through lectures, retreats, and clinical training. Ken’s teachings are clear, accessible, and deeply rooted in traditional wisdom, making him one of the most trusted voices in authentic Qigong education today.

Why Choose The Yi Quan Qigong 2022

Authentic Taoist Lineage Practice
Study a rarely taught form of internal cultivation with direct transmission from a respected master.

Gentle Yet Profoundly Powerful
Strengthen your energy body without strain—ideal for all fitness levels and ages.

Mind-Body Integration
Develop awareness, healing, and presence through the unification of attention and posture.

Learn From a Global Authority on Qigong
Ken Cohen brings unmatched depth, humility, and clarity to this deeply transformational work.

Begin Cultivating Energy and Stillness Today

With The Yi Quan Qigong 2022, you’ll access timeless Taoist practices that awaken your body’s healing potential, expand consciousness, and ground your energy in stillness. Begin your standing meditation journey today and discover the quiet power within.