Kristen Allott – 2-Day Intensive Training in Nutrition for Mental Health Disorders: Non-Pharmaceutical Treatment Strategies that Work!

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Kristen Allott – 2-Day Intensive Training in Nutrition for Mental Health Disorders: A Neurobiological Approach to Nourishment and Recovery

Can nutritional strategy rewire emotional resilience, stabilize mood, and transform mental clarity?

In this cutting-edge 2-day intensive, Dr. Kristen Allott, naturopathic physician and internationally recognized speaker, offers a compelling look at how nutrition directly influences brain chemistry, emotional regulation, and therapeutic outcomes. This is more than a course—it’s a paradigm shift. Clinicians will leave with not only insight, but a fully integrated roadmap for applying evidence-based nutritional interventions to support clients facing depression, anxiety, ADHD, trauma-related symptoms, and executive dysfunction.

Bridging biology and behavioral health, this training reveals how food, blood sugar balance, and micronutrient availability shape the mind as powerfully as psychotherapy.

Inside This Comprehensive Training

Designed for professionals on the front lines of mental healthcare, this workshop translates complex nutritional science into actionable clinical strategies.

Key learning outcomes include:

✔ Understanding the Brain–Body Connection – Explore the role of glucose, neurotransmitters, and hormonal rhythms in mental performance and dysregulation.
✔ The Impact of Nutritional Deficiency on Cognition and Mood – Learn how B-vitamin, protein, and iron imbalances impair focus, energy, and motivation.
✔ Stabilizing Blood Sugar for Emotional Regulation – Master simple strategies that prevent hypoglycemic episodes which mimic anxiety and irritability.
✔ Nourishment for Trauma-Affected Nervous Systems – Discover how nutrition supports recovery from chronic stress, dissociation, and sympathetic overload.
✔ Client Engagement and Behavior Change – Equip clients with real-world meal planning, snack solutions, and supplementation guides that foster consistency.

You’ll gain an arsenal of tools, including handouts, practical frameworks, and conversation strategies to implement immediately in sessions.

Who This Course Is For

• Mental health therapists and counselors seeking holistic strategies for client resilience

• Psychologists and psychiatric providers curious about nutritional neuroscience

• Nutritionists, naturopaths, and functional medicine practitioners treating mood disorders

• Coaches and wellness professionals guiding clients with anxiety, trauma, or low energy

• Social workers, educators, and healthcare providers looking to integrate food-based solutions into care models

Meet Your Instructor: Dr. Kristen Allott

With over 20 years of experience in neurobiological research and integrative health, Dr. Kristen Allott is a trusted voice at the intersection of nutrition and mental health. Her warm, engaging style distills science into clarity, empowering practitioners to see food not as an afterthought—but as a foundational tool for healing. She is known for her no-shame approach and client-friendly strategies that meet people exactly where they are.

Why This Training Will Change the Way You Work

🥦 Nutritional science made accessible – No complex jargon, just practical wisdom backed by research
🧠 Brain-first framework – Understand the physiology behind client behavior
🧰 Tangible tools, not just theory – Leave with resources you can use the very next day
🌿 Whole-person healing – Go beyond symptom management into true systemic support

Fuel the Brain, Empower the Mind

In a world where mental fatigue, emotional dysregulation, and burnout are rising, the ability to integrate nutritional insight into mental health care is no longer optional—it’s essential.

📥 Now available: Kristen Allott – 2-Day Intensive Training in Nutrition for Mental Health Disorders course download – learn how to use food as a foundational tool for mental and emotional wellbeing.