Lauren Eckstrom and Travis Eliot – Yoga 30 for 30

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Product Overview provided by YourLun:

Lauren Eckstrom & Travis Eliot – Yoga 30 for 30

Reclaim Your Energy, Strength & Stillness in Just 30 Minutes a Day

In a world full of distraction and burnout, time-efficient wellness isn’t a luxury — it’s essential. Yoga 30 for 30 by renowned instructors Lauren Eckstrom and Travis Eliot offers a powerfully curated program designed to fit seamlessly into your lifestyle without sacrificing depth, challenge, or integrity.

This 30-day journey delivers thirty carefully crafted yoga sessions — each just 30 minutes long — blending physical strength, mental clarity, and emotional resilience. Whether you’re building a new routine or deepening your existing practice, this course invites you to realign your body and mind with just half an hour a day.

What You’ll Explore in Yoga 30 for 30

This isn’t a quick-fix challenge. It’s a holistic system that elevates your well-being through breath-centered movement, mindful sequencing, and inner inquiry. Here’s what makes this program a transformative experience:

• Daily Practices with Purpose: Each class is thematically and energetically unique — from strength-building vinyasa flows to restorative sessions that nourish your nervous system.

• Balanced Progression: The 30 days are intelligently structured to challenge, replenish, and expand your physical and energetic capacity.

• Diverse Modalities: Incorporates power yoga, yin, gentle movement, breathwork, and guided meditation — offering a complete yogic immersion.

• Studio-Quality Instruction at Home: Feel fully guided with professional audio-visual production and clear cueing from two of yoga’s most respected voices.

• More Than a Workout: This course supports not just the body, but emotional balance, mental sharpness, and inner resilience.

Whether you’re on a mat in your living room or practicing outdoors at sunrise, Yoga 30 for 30 meets you where you are — and takes you further.

Who Will Benefit from This Program?

This course is designed for all levels — from beginners looking to establish a sustainable practice, to experienced yogis craving structure and inspiration.

• Busy Professionals seeking daily movement that doesn’t disrupt the flow of life

• Wellness Enthusiasts who want a holistic approach to strength, flexibility, and mindfulness

• Athletes and Fitness Lovers adding yoga for recovery, mobility, and injury prevention

• Spiritual Explorers ready to connect with breath, presence, and subtle awareness

This is not just a physical regimen — it’s a ritual of reconnection.

Meet Your Instructors

Travis Eliot and Lauren Eckstrom are globally respected yoga teachers, retreat leaders, and wellness innovators. Known for their dynamic teaching styles, deep philosophy integration, and clear guidance, they’ve helped tens of thousands of students build powerful, sustainable practices that change lives from the inside out.

With Yoga 30 for 30, they’ve created a system that honors both ancient wisdom and modern demands.

What You’ll Gain From This Course

• 🧘‍♂️ Consistent, Sustainable Practice: Build a habit that’s easy to maintain — and hard to give up.

• 🔥 Functional Strength and Flexibility: Cultivate a balanced body that’s strong, mobile, and pain-free.

• 🌿 Mental Clarity and Emotional Calm: Reduce stress, improve focus, and create inner spaciousness.

• 🎯 A Clear Roadmap: No guesswork — just follow the day-by-day structure and watch yourself transform.

Get Instant Access to the Full Program

Whether you’re restarting your wellness journey or seeking a reset from the chaos of daily life, this course offers the rhythm, structure, and depth to help you reconnect with your best self.
Download Yoga 30 for 30 course by Lauren Eckstrom and Travis Eliot and begin your 30-day evolution — one breath, one practice at a time.

🎥 Full program available now — practice anytime, anywhere.