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Lauren Walker – Energy Medicine Yoga to Embody Joy 2022

Energy Medicine Yoga to Embody Joy 2022, led by acclaimed teacher and author Lauren Walker, invites you to awaken a deeper sense of vitality, emotional resilience, and radiant joy through the fusion of yoga and energy medicine. In this uplifting and transformative course, you’ll learn how to rewire your energetic systems, balance your emotions, and reclaim your inner spark—one movement, breath, and intention at a time.

By combining ancient yogic principles with cutting-edge energy techniques, Lauren guides you to turn your practice into a tool for inner healing, energetic balance, and everyday happiness.

What You’ll Learn in This Energy-Based Yoga Journey

This course isn’t just about poses—it’s about unlocking the natural joy that lives in your body and energy field, even in the face of challenge or stress.

Activate Energy Pathways to Release Emotional Blocks

Learn how to tap, trace, and hold energy points on your body during your yoga practice to clear stagnant emotions, boost vitality, and feel more grounded.

Integrate Energy Medicine Into Asana, Breath, and Intention

Combine traditional yoga postures with energy-balancing techniques to harmonize the body’s meridians, chakras, and auric field—amplifying the benefits of every pose.

Build Emotional Resilience Through Movement

Use specific sequences and breathwork to support your nervous system, shift limiting patterns, and cultivate joy as a steady, embodied state—not a fleeting feeling.

Rewire Your Body’s Response to Stress

Reprogram your subtle body to respond with peace and presence rather than anxiety or tension. Learn techniques that you can use daily to reset your emotional state.

Awaken the Energy of Joy Within

Tap into the deep well of joy that lives beneath your conditioning and past wounds—reclaiming a felt sense of aliveness, purpose, and inner radiance.

Who This Course Is For

This course is perfect for both yoga lovers and total beginners looking for a gentle, healing-centered practice that prioritizes energy, emotions, and embodiment.

• Yogis ready to deepen their practice with energy tools

• Sensitive or empathic individuals needing emotional support

• Anyone recovering from burnout, sadness, or emotional heaviness

• Practitioners and teachers wanting to expand their healing toolkit

About Lauren Walker

Lauren Walker is the creator of Energy Medicine Yoga and author of The Energy Medicine Yoga Prescription. With decades of experience in yoga, healing, and energy work, Lauren is known for her vibrant teaching style, intuitive wisdom, and practical tools that bring energy into motion. Her approach is empowering, compassionate, and joy-filled.

Why Energy Medicine Yoga Is a Joyful Revolution

• Combines physical movement with energy healing in every session

• Teaches self-regulation through practical, body-based techniques

• Activates your innate capacity to feel joy, even amidst uncertainty

• Supports emotional clearing, resilience, and self-empowerment

• Accessible to all bodies, all ages, and all levels of experience

Feel Lighter. Shine Brighter.

Energy Medicine Yoga to Embody Joy 2022 is your invitation to move with intention, heal from the inside out, and reconnect with your vibrant core. Let Lauren Walker guide you into the joy that lives within you—ready to be embodied, expressed, and shared.