Mary NurrieStearns – Yoga & Mindfulness: Clinical Interventions for Anxiety, Depression and Trauma

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Mary NurrieStearns – Yoga & Mindfulness: A Compassion-Based Approach to Emotional Healing and Inner Strength

How do we help clients reconnect with their inner wisdom when words aren’t enough?

In Yoga & Mindfulness, psychotherapist and certified yoga instructor Mary NurrieStearns offers a deeply integrative approach that combines contemplative practice with clinical insight. Drawing from years of experience in mental health and spiritual care, this course equips therapists, healers, and yoga professionals with a framework for bringing embodiment, awareness, and presence into the healing journey.

Whether you’re working with anxiety, depression, trauma, or everyday overwhelm, this is your opportunity to get Mary NurrieStearns yoga and mindfulness therapy course—a program rooted in neuroscience, compassion, and experiential wisdom.

What You’ll Gain From This Heart-Centered Training

Rather than prescribing poses or meditation scripts, this course guides you in cultivating relational, trauma-sensitive practices that support nervous system regulation and emotional well-being.

You will learn to:

✅ Integrate Mindfulness Into the Therapeutic Process: Help clients observe thoughts and sensations with curiosity, not judgment.
✅ Use Yoga to Support Embodied Healing: Offer gentle movement and breathwork to enhance emotional resilience and body connection.
✅ Hold Space for Self-Compassion: Facilitate practices that deepen clients’ capacity to soothe, support, and care for themselves.
✅ Apply Techniques in Clinical and Personal Settings: Adapt interventions for therapy, groups, or your own healing practice.

Who Will Benefit Most

• Mental health practitioners seeking somatic and contemplative techniques to support healing

• Yoga teachers and holistic professionals who want to guide with emotional depth and therapeutic awareness

• Coaches, spiritual counselors, and caregivers supporting individuals through stress, loss, or transition

• Anyone ready to blend mindfulness, movement, and meaning into their professional or personal path

About Mary NurrieStearns

A licensed clinical social worker and long-time yoga teacher, Mary NurrieStearns is known for her warm, grounded presence and ability to weave psychological insight with spiritual practice. As the author of several books on mindfulness, yoga, and emotional healing, she teaches from a place of deep integration and lived experience.

Mary’s guidance is gentle yet profound—encouraging clients and practitioners alike to discover the power of presence as a source of healing.

Why This Course Is Different

🧘 Whole-person focused: Attends to the emotional, physical, and spiritual dimensions of healing
🧠 Clinically sound, spiritually attuned: Blends mental health principles with inner practice
🌿 Gentle yet impactful: Designed for real people—not perfection or performance
🛠️ Full of ready-to-use practices: Includes scripts, sequences, and reflective exercises

Bring Presence Into Every Session

Healing isn’t about fixing—it’s about returning to wholeness. In Yoga & Mindfulness, Mary NurrieStearns teaches how to guide that return with grace, integrity, and deep inner listening.

🧘‍♀️ Now available: Mary NurrieStearns yoga and mindfulness course download—begin offering practices that ground, empower, and awaken.