Nicole Demasi – Eating with ADHD: The Online Course 2022

📄 Original content sourced from the official sales page.
Click the link to view the original course description, features, and official curriculum directly from the creator.

---

Product Overview provided by YourLun:

Proof Content

Nicole Demasi – Eating with ADHD: The Online Course 2022

A Grounded, Compassionate Approach to Nutrition for Focus, Energy & Emotional Balance

Finally—Nutrition Support Tailored for the ADHD Brain

Navigating nutrition with ADHD isn’t just about food—it’s about executive function, sensory needs, emotional regulation, and energy management. In this refreshingly real and practical online course, Nicole Demasi, registered dietitian and ADHD expert, helps you create a personalized, sustainable relationship with food that works with—not against—your unique brain.

Forget rigid rules and overwhelming plans. This course is designed to help individuals with ADHD reclaim their focus, stabilize energy, and reduce food stress, using strategies that are as realistic as they are empowering.

What You’ll Explore Inside This Course

Whether you’ve been newly diagnosed or living with ADHD for years, this training delivers clear, compassionate guidance that bridges nutrition science with lived experience. Nicole blends evidence-based strategies with non-judgmental insight to help you build food confidence one step at a time.

Key learning outcomes:

• Understand How ADHD Affects Eating Habits: Learn why impulsive eating, skipping meals, or craving sugar isn’t a personal failure—it’s neurological

• Meal Planning Made ADHD-Friendly: Use tools and systems designed to reduce decision fatigue and support consistency

• Energy, Focus, and Blood Sugar: Explore how to build meals that fuel productivity and stabilize attention throughout the day

• Gentle Nutrition, Not Restriction: Shift from shame to self-awareness by learning what works for your body without rigid rules

• Tools for Emotional Eating & Overwhelm: Gain practical strategies to navigate sensory overload, boredom eating, and low-motivation days

Who This Course Is For

• Adults and teens with ADHD who want to feel more in control of their eating patterns

• Parents supporting neurodivergent children and looking for realistic nutrition tools

• Therapists, coaches, and educators seeking insightful, non-diet approaches to food and ADHD

• Anyone interested in getting Nicole Demasi’s Eating with ADHD course to better understand the intersection between brain and nutrition

About Nicole Demasi

Nicole Demasi, RD, is a neurodivergent-affirming dietitian with deep expertise in ADHD, emotional eating, and gentle nutrition. With a background in clinical dietetics and behavioral coaching, Nicole offers science-backed tools that honor both biological needs and lived reality. Her compassionate approach has made her a trusted resource for individuals seeking support beyond typical diet advice.

Why This Course Is Different

🥗 Built for ADHD brains—flexible, modular, and free from perfectionism
🧠 Combines nutrition science with executive function strategies
💬 Compassion-focused content that centers autonomy and curiosity
📘 Ideal for those wanting to download Nicole Demasi’s Eating with ADHD course to support focus, energy, and well-being
🌱 Encourages sustainable habits without shame or pressure

Eat in a Way That Feels Empowered—Not Exhausting

Nutrition doesn’t have to feel like another thing you “should” be doing. This course helps you build a way of eating that honors your needs, your brain, and your life. One small, supportive step at a time.

🧩 Now available: Nicole Demasi Eating with ADHD online course download—start fueling your focus with confidence and clarity today.