Pat Davidson – Rethinking the Big Patterns Online Course

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Pat Davidson – Rethinking the Big Patterns Online Course Download (Integrated Human Movement Training)

Rethinking the Big Patterns is not your average movement training course. It’s a full-spectrum exploration into the biomechanics, neurology, and psychology of performance — led by one of the most respected minds in modern strength and conditioning, Pat Davidson.

This online program doesn’t simply teach exercises. It reorients how you think about human movement, force production, and joint interaction. Whether you’re a strength coach, rehab specialist, athlete, or dedicated learner, Pat Davidson’s Rethinking the Big Patterns offers a sophisticated model for movement patterning that integrates theory and practice at a master level.

What You’ll Explore Inside the Course

Pat takes a systems-based approach, breaking down complex functional patterns into understandable, applicable components. The course goes far beyond squat cues and deadlift tips — it addresses how and why the body organizes itself around stress, breath, intent, and mechanical leverage.

Highlights of what you’ll gain:

• Biomechanical Intelligence: Develop a refined understanding of ribcage, pelvis, and spinal mechanics as they relate to global movement

• The Big 6 Patterns Reimagined: Reconstruct how you approach hinge, squat, push, pull, locomotion, and rotation — from the inside out

• Principles-Based Coaching: Move beyond methods and into a flexible framework built on timeless movement truths

• Breathing & Bracing Integration: Learn how intra-abdominal pressure, tension sequencing, and respiratory strategy impact execution and longevity

• Practical Application Labs: Real-time demonstrations, regressions, and coaching adjustments to immediately integrate into your sessions

• Neurocentric Considerations: Understand how the nervous system shapes muscular output and movement variability

This is the full course download for professionals who demand clarity, precision, and depth in their practice.

Who Is This Course Best For?

Rethinking the Big Patterns Online Course by Pat Davidson is ideal for those who want to go beyond superficial instruction and into the foundational operating system of high-performance movement.

You’ll resonate with this material if you are:

• A strength coach or personal trainer looking to rethink queuing, pattern coaching, and kinetic chain principles

• A physical therapist or movement specialist seeking an integrative lens on force absorption and joint organization

• A high-level athlete or lifelong learner obsessed with performance integrity and mechanical efficiency

• A movement educator teaching others how to reconnect with natural motor strategies

• A systems thinker who thrives on clarity, pattern recognition, and real-world application

This course challenges dogma, offers intellectual depth, and delivers practical systems ready for the gym floor or clinic.

About Pat Davidson

Renowned for his unapologetically intelligent and detailed approach, Pat Davidson blends academic rigor with real-world effectiveness. A former professor of exercise science and a competitive athlete himself, Pat brings neuroscience, biomechanics, and coaching philosophy into one seamless framework. Rethinking the Big Patterns is his flagship course — a culmination of years of research, coaching, and critical reflection.

What Makes This Program Stand Out?

• A principle-first framework applicable across multiple training modalities

• Deep explanations of human movement archetypes, not just exercises

• Emphasis on system design, adaptation, and nervous system-informed coaching

• Structured to transform the way you think about movement, not just what you do

• High-quality video breakdowns with real-world coaching footage

This isn’t a plug-and-play workout. It’s a methodology for movement mastery.

Start Rethinking Movement Today

If you’re ready to rewire how you understand training — from root mechanics to programming logic — this is your next step.
📥 Download the complete Rethinking the Big Patterns course by Pat Davidson and start moving with intelligence, intention, and integrity.