Phil Daru – Brutal Bareknuckle – Boxing & Strength Training Program

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Product Overview provided by YourLun:

Phil Daru – Brutal Bareknuckle – Boxing & Strength Training Program

Raw power. Relentless precision. Undeniable grit. The Brutal Bareknuckle Training Program by Phil Daru is not your average boxing course — it’s a fusion of explosive bareknuckle combat mechanics and high-performance strength conditioning forged in the trenches of elite athletic development.

Built for fighters, warriors, and serious competitors, this program focuses on developing raw striking force, functional durability, and mental ferocity — the kind of tools you need when gloves come off and margin for error disappears. With decades of experience training UFC fighters and elite athletes, Phil Daru distills a brutally effective system designed to sharpen your game from the ground up.

What You’ll Master in This Course

This course blends practical bareknuckle techniques with a strength-and-conditioning blueprint built for knockout performance. Highlights include:

• Hand Conditioning & Knuckle Hardening: Reinforce structural integrity through safe, progressive impact drills and grip training

• Explosive Striking Mechanics: Learn to deliver force efficiently using whole-body kinetic chains — from stance to shoulder snap

• Bareknuckle Defense & Positioning: Cultivate awareness, footwork, and evasive movement tailored for no-glove confrontation

• Strength & Power Integration: Build raw force and muscular endurance through combat-specific strength protocols

• Workload Management & Recovery: Optimize performance and avoid overtraining with smart periodization tactics used by pro fighters

This isn’t fluff — it’s fight-tested methodology designed for intensity, clarity, and execution under pressure.

Who Should Train With This Program?

Brutal Bareknuckle is designed for individuals who are ready to push beyond ordinary training frameworks:

• Martial artists, boxers, or self-defense practitioners seeking bareknuckle-specific conditioning

• Strength athletes interested in translating power into combat efficiency

• Coaches and trainers wanting real-world programming from one of MMA’s most respected performance experts

• Anyone who values practical, resilient strength over aesthetics or gimmicks

Regardless of whether you’re prepping for the ring or simply seeking a new edge in your training, this course offers the tools to elevate your physical and mental toughness.

About Phil Daru

Phil Daru is an award-winning strength and conditioning coach with a background in professional MMA, powerlifting, and athletic performance science. He’s trained world champions across multiple weight classes and sports, combining deep knowledge of human physiology with combat-specific functionality.

This program captures the intensity, discipline, and fight IQ that have made Phil one of the go-to coaches in the world of high-impact sports.

Why This Program Is Different

• Built on real-world fight preparation, not commercial fitness fluff

• Marries technical skill with genuine performance output

• Teaches you to hit harder, last longer, and move smarter — with or without gloves

• Equips you with the mindset and physical tools of elite fighters

• Scalable intensity for all levels — but especially potent for serious practitioners

Become Unshakable. Train With Purpose. Strike With Power.

Phil Daru – Brutal Bareknuckle – Boxing & Strength Training Program is more than a workout — it’s a battle plan. When you’re ready to forge steel in your fists, resilience in your mind, and discipline in your movement, this course delivers the blueprint.

Download the full program today and unleash your bareknuckle potential.