Reece Humphrey & Dustin Myers – How To Be A Freak Athlete
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Reece Humphrey & Dustin Myers – How To Be A Freak Athlete: Build Power, Precision & Explosive Performance
What separates an ordinary competitor from a true outlier on the field? In How To Be A Freak Athlete, Olympic wrestler Reece Humphrey and elite strength coach Dustin Myers team up to deliver a high-impact performance training system designed to unleash the complete athletic package — raw power, speed, control, and confidence.
This is not your typical workout program. It’s a results-driven framework forged through years of competition and coaching at the highest levels. From dynamic warmups to complex lifts, agility drills to mindset strategies, every component is aimed at one goal: creating an athlete who moves, reacts, and performs at a level few others can reach.
Whether you’re an aspiring athlete, a dedicated coach, or a competitor looking for your next breakthrough, this course equips you with the blueprint to maximize every ounce of your physical and mental capacity.
Inside the Freak Athlete Training System
This course breaks athletic development down into layers of progression, with each module targeting a vital component of high-level performance.
Explosive Strength Development
Master the movements that produce power on demand — including Olympic lifts, dynamic resistance training, and force transfer mechanics.
Agility, Speed & Footwork Precision
Train for multidirectional control, reactive acceleration, and balance through structured footwork and plyometric drills.
Core Strength & Functional Mobility
Build stability through your trunk and hips to support dynamic movement and injury prevention — all while enhancing range and reactivity.
Wrestling-Inspired Control and Coordination
Integrate grappling-based movement patterns that improve body awareness, transitions, and ground-based explosiveness.
Mental Toughness and Competitive Readiness
Learn from Reece and Dustin’s championship mindset — how to show up, reset under stress, and stay sharp when others fold.
Who Should Enroll in This Program
This course is made for those who want to transcend average — in training, competition, and personal capacity.
High School & Collegiate Athletes
Develop tools that immediately transfer to the mat, field, court, or cage — across any sport that demands speed and force.
Wrestlers & Grapplers
Get inside the system of one of wrestling’s most creative minds, with drills that enhance control, grip, and match endurance.
Strength & Conditioning Coaches
Gain insights into real-world application of athletic performance drills, backed by elite coaching and sports science principles.
Anyone Pursuing Peak Performance
Whether you’re competing or not, this course challenges you to redefine what your body is capable of — and how to get it there.
About Reece Humphrey & Dustin Myers
Reece Humphrey, 3x U.S. World Team Member and one of the most innovative competitors in modern wrestling, joins forces with Coach Dustin Myers, a strength expert with a long-standing track record training top-level athletes, including Olympians and NCAA champions. Together, they’ve created a system that blends movement mastery with physical power — one that not only builds freakish strength but also teaches you how to use it with intelligence.
Why This Program is Different
Built by Athletes, Proven in Competition
This isn’t theory. These are drills and training methods that have been battle-tested in high-stakes environments.
Total-System Development
You won’t just train harder — you’ll train smarter, faster, and with a strategy that addresses every layer of performance.
Flexible and Scalable
No matter where you are in your athletic journey, the program can be adjusted to meet your level and grow alongside your progress.
Holistic Mind-Body Integration
From warm-ups to cool-downs, strength to mindset, this is a complete system — not a random set of exercises.
Download the Program and Train Like a Freak
Reece Humphrey & Dustin Myers – How To Be A Freak Athlete is your access point to a proven roadmap for developing elite athleticism. Don’t settle for average strength or basic speed — build freak-level capability that dominates in any arena.
Download the full course now and start leveling up your performance with purpose, precision, and intensity.
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