Roxie Jones – Alo Moves – Total20

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Product Overview provided by YourLun:

Roxie Jones – Alo Moves – Total20: Sculpt, Energize & Transform in Just 20 Minutes

If you believe you need hours in the gym to get in shape, Roxie Jones’ Total20 on Alo Moves will revolutionize the way you think about fitness. This dynamic program delivers high-intensity, full-body workouts that are short, effective, and expertly structured — all within 20 minutes.

Designed for busy professionals, fitness enthusiasts, and anyone looking to elevate their strength, endurance, and mobility without sacrificing their schedule, Total20 focuses on building lean muscle, burning fat, and pushing your limits efficiently.

With Roxie’s motivating presence and science-based structure, this course helps you stay consistent and see real results — fast.

What You’ll Experience in the Total20 Fitness Course

Full-Body Functional Workouts
Target every major muscle group with dynamic movements that enhance coordination, core strength, and muscle tone.

Time-Efficient Training Structure
Maximize your output in just 20 minutes per session, utilizing interval-based programming for optimal results in minimal time.

Progressive Workout Design
Each routine challenges your body in new ways, preventing plateaus and ensuring steady development in strength and stamina.

Balance of Cardio, Strength & Core
No fluff — just strategic programming that blends cardio bursts, compound lifts, and abdominal work for total-body engagement.

Guided Coaching from Roxie Jones
Feel supported through every rep with expert instruction and modifications that make the program accessible for all levels.

Minimal Equipment Needed
Train from home, at the park, or while traveling — Total20 requires minimal gear but delivers maximum intensity.

Who Should Train with Roxie Jones in Total20?

Busy Professionals & Parents
If your schedule is packed but your goals are big, these 20-minute sessions help you stay consistent without compromise.

Beginners Seeking Structure
Total20 offers clear, empowering guidance to help you establish a solid workout routine with confidence.

Athletes & Advanced Movers
High-energy intervals and progressive formats will challenge even the most seasoned fitness lovers.

Home Workout Fans
Stream your sessions anytime, anywhere, and achieve noticeable results without needing a gym.

Meet Roxie Jones

Roxie Jones is a certified personal trainer and former athlete who brings a fierce yet grounded approach to fitness. Her passion for movement, discipline, and empowerment is evident in every workout she teaches. Through Alo Moves – Total20, Roxie guides you to dig deeper, challenge yourself, and uncover a stronger version of you — physically and mentally.

Why Total20 Is a Game-Changer

Fast, Focused, and Flexible
No more skipping workouts due to lack of time. Each session packs a powerful punch in just 20 minutes.

Scientifically Designed
Built on proven principles of HIIT, functional movement, and progressive overload to yield long-term results.

Stream It Anywhere
Access Total20 from your phone, tablet, or laptop and train anytime, on your terms.

Download the Course and Redefine Your Fitness Routine

Ready to commit to a smarter, stronger, more sustainable workout plan?
Download the Total20 fitness course by Roxie Jones on Alo Moves and begin transforming your body — and mindset — in just 20 minutes a day.