Tom Myers – Unwinding the Spine
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Tom Myers – Unwinding the Spine
Explore the Fascial Continuity and Energetic Intelligence of the Spine Through Embodied Awareness and Structural Insight
Release Tension, Refine Alignment, and Reconnect with the Core Axis of Your Body
The spine is more than a column of bones—it is a dynamic, responsive structure woven with fascial tension, fluid motion, and neurological intelligence. In this in-depth course, Tom Myers, renowned creator of Anatomy Trains, takes you on a transformative journey through the layers of spinal architecture, offering a blend of anatomical clarity, therapeutic technique, and embodied movement.
Unwinding the Spine is an invitation to repattern how the body holds stress, organizes force, and communicates through structure—with the spine as your central conductor.
Inside This Fascial-Spinal Immersion
Through engaging lectures, hands-on demonstrations, and somatic exploration, you’ll gain practical tools and conceptual frameworks for understanding the spine not just as a structure—but as an integrated system of adaptation, emotion, and support.
Key topics include:
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Anatomy of Dynamic Stability: Rethink spinal function through the lens of tensegrity, fluid continuity, and fascial layering
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Unwinding as a Therapeutic Principle: Learn how to support the body in self-release without imposing force
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Functional Relationships: Examine how pelvic alignment, breathing patterns, and gait influence spinal tension
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Touch Techniques and Movement Cues: Gain tools for manual and movement-based release of habitual holding along the spine
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Bringing Stillness into Motion: Discover how subtle awareness creates space for reorganizing chronic patterns at their root
Who This Course Is Perfect For
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Bodyworkers, structural integrators, and movement therapists interested in a non-invasive approach to spinal tension and adaptability
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Yoga and Pilates teachers looking to understand spinal dynamics beyond posture and cue with greater nuance
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Practitioners of somatic movement seeking to merge internal perception with anatomical precision
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Anyone wishing to get Tom Myers’ Unwinding the Spine course to deepen their relationship with core structural flow
About Tom Myers
Tom Myers, author of the globally acclaimed Anatomy Trains, has spent over four decades studying the living human body through the lenses of fascia, movement, and manual therapy. His teachings go beyond anatomy—they invite participants to experience the body as a responsive system, alive with intelligence and potential.
In Unwinding the Spine, he shares insights developed through thousands of hours of hands-on work and inquiry into how the spine stores experience and reorganizes through touch, breath, and movement.
Why This Course Stands Apart
🌀 Brings together structural anatomy and somatic intelligence
🎥 Demonstrates subtle yet effective hands-on strategies and movement sequences
🔍 Offers clear applications for clinical, studio, and personal practice
📘 Ideal for those seeking to download Tom Myers’ spinal unwinding course and apply it to real-world movement and therapy
🌿 Empowers learners to support both structural change and embodied transformation
Let Go of What the Spine Has Been Holding
When you unwind the spine, you don’t just release tension—you reclaim verticality, resilience, and internal coherence. This course gives you the lens, tools, and experience to meet the spine not as an object to fix, but as a system to listen to, nourish, and trust.
🧩 Now available: Tom Myers Unwinding the Spine course download—step into a new paradigm of spinal awareness and structural ease.
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